Pomegranate Berry Protein Smoothie Recette

Start your day with a burst of flavor and energy! This vibrant Pomegranate Berry Protein Smoothie is a quick and easy breakfast recipe, perfect for busy mornings. Packed with antioxidants from pomegranates and berries, plus a protein boost to keep you full and satisfied, this smoothie is a delicious and healthy way to fuel your day. This recipe comes from a little book of summer drinks, and it's a true crowd-pleaser!

Préparation 5 min

Cuisson 5 min

Calories 203.4 kcal

Protéines 29g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pomegranate Berry Protein Smoothie

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Comment préparer Pomegranate Berry Protein Smoothie

Add 1 cup pomegranate juice, 1/2 cup mixed berries (fresh or frozen), 1 scoop protein powder (vanilla or unflavored recommended), 1/2 cup plain Greek yogurt, and 1/4 cup water to a blender.
Blend on medium speed for 30-60 seconds, or until completely smooth.
For a thicker smoothie, add 1/2 cup of ice to the blender along with the other ingredients in step 1 and blend until smooth. Adjust the amount of water or ice to achieve your desired consistency.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

143g

Fat

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Drinks & Cocktails American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 5 Ingredients Or Less Beverages Breakfast Fruit Easy Beginner Cook Smoothies Berries Taste Mood Sweet Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Pomegranate Berry Protein Smoothie ?

Pomegranate Berry Protein Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Pomegranate Berry Protein Smoothie ?

Pomegranate Berry Protein Smoothie contient environ 203.4 calories par portion, avec environ 29 g de protéines, 12 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Pomegranate Berry Protein Smoothie ?

Les principaux ingrédients de Pomegranate Berry Protein Smoothie sont Egg Substitute, Pomegranate Juice, Nonfat Vanilla Yogurt, Frozen Mixed Berries. Consultez la liste complète avec les quantités ci-dessus.