Prawn And Black Rice Salad With Vietnamese Dressing Recette

A stunning summer salad inspired by Nigella Lawson! This vibrant dish features succulent prawns and nutty black rice, tossed in a tangy Vietnamese dressing. Perfect for a light lunch, festive gathering, or even a Christmas Day feast (as enjoyed in Australia!). The beautiful colors and fresh flavors make it an unforgettable culinary experience. Prepare to be amazed!

Préparation 30 min

Cuisson 60 min

Calories 357.6 kcal

Protéines 45g

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Prawn And Black Rice Salad With Vietnamese Dressing

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Prawn And Black Rice Salad With Vietnamese Dressing

1 clove garlic, minced
1 small Birds Eye Chile, finely chopped (optional)
1 teaspoon grated fresh ginger
2 tablespoons fish sauce
1 tablespoon lime juice
Water, as needed for cooking and rinsing
1 tablespoon caster sugar
1 cup black rice
250g raw green prawns
Salt, as needed for poaching
Juice of ½ a lemon
2 tablespoons rice vinegar
Fresh herbs, to garnish (optional)

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Comment préparer Prawn And Black Rice Salad With Vietnamese Dressing

**Dressing:**
In a small bowl, whisk together 2 tablespoons fish sauce, 2 tablespoons rice vinegar, 1 tablespoon lime juice, 1 tablespoon sugar, 1 teaspoon grated ginger, 1 small finely chopped red chili (optional), and 1 clove minced garlic.
**Black Rice:**
Cook 1 cup black rice according to package directions (usually 25-30 minutes). Rinse under cold water once cooked and set aside to cool completely.
**Prawns:**
Gently poach 250g raw green prawns in simmering salted water with the juice of ½ a lemon for 5 minutes, or until just cooked through and tender. Immediately transfer to an ice bath to stop cooking. Once cooled, peel and set aside.
**Assembly:**
In a large bowl, gently toss the cooled black rice with half of the dressing.
Add the cooked prawns to the rice and toss gently to combine.
Drizzle the remaining dressing over the salad and gently toss again.
Serve immediately. Garnish with fresh herbs (e.g., cilantro, mint) if desired.

Nutrition Information (Approximate per serving)

Sodium

88 g

Sugar

33g

Fat

Carbs

20g

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Questions fréquentes

Combien de temps faut-il pour préparer Prawn And Black Rice Salad With Vietnamese Dressing ?

Prawn And Black Rice Salad With Vietnamese Dressing prend environ 90 minutes du début à la fin — environ 30 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Prawn And Black Rice Salad With Vietnamese Dressing ?

Prawn And Black Rice Salad With Vietnamese Dressing contient environ 357.6 calories par portion, avec environ 45 g de protéines, 20 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Prawn And Black Rice Salad With Vietnamese Dressing ?

Les principaux ingrédients de Prawn And Black Rice Salad With Vietnamese Dressing sont Garlic, Birds Eye Chiles, Ginger, Fish Sauce, Lime Juice, Water. Consultez la liste complète avec les quantités ci-dessus.