Prawn And Black Rice Salad With Vietnamese Dressing Rezept

A stunning summer salad inspired by Nigella Lawson! This vibrant dish features succulent prawns and nutty black rice, tossed in a tangy Vietnamese dressing. Perfect for a light lunch, festive gathering, or even a Christmas Day feast (as enjoyed in Australia!). The beautiful colors and fresh flavors make it an unforgettable culinary experience. Prepare to be amazed!

Vorbereitung 30 Min.
Kochzeit 60 Min.
Kalorien 357.6 kcal
Eiweiß 45g
Bewertung Sei der Erste
Prawn And Black Rice Salad With Vietnamese Dressing 202

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Prawn And Black Rice Salad With Vietnamese Dressing

  • 1 clove garlic, minced
  • 1 small Birds Eye Chile, finely chopped (optional)
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons fish sauce
  • 1 tablespoon lime juice
  • Water, as needed for cooking and rinsing
  • 1 tablespoon caster sugar
  • 1 cup black rice
  • 250g raw green prawns
  • Salt, as needed for poaching
  • Juice of ½ a lemon
  • 2 tablespoons rice vinegar
  • Fresh herbs, to garnish (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Prawn And Black Rice Salad With Vietnamese Dressing? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Prawn And Black Rice Salad With Vietnamese Dressing

  1. **Dressing:**
  2. In a small bowl, whisk together 2 tablespoons fish sauce, 2 tablespoons rice vinegar, 1 tablespoon lime juice, 1 tablespoon sugar, 1 teaspoon grated ginger, 1 small finely chopped red chili (optional), and 1 clove minced garlic.
  3. **Black Rice:**
  4. Cook 1 cup black rice according to package directions (usually 25-30 minutes). Rinse under cold water once cooked and set aside to cool completely.
  5. **Prawns:**
  6. Gently poach 250g raw green prawns in simmering salted water with the juice of ½ a lemon for 5 minutes, or until just cooked through and tender. Immediately transfer to an ice bath to stop cooking. Once cooled, peel and set aside.
  7. **Assembly:**
  8. In a large bowl, gently toss the cooled black rice with half of the dressing.
  9. Add the cooked prawns to the rice and toss gently to combine.
  10. Drizzle the remaining dressing over the salad and gently toss again.
  11. Serve immediately. Garnish with fresh herbs (e.g., cilantro, mint) if desired.

Nutrition Information (Approximate per serving)

Sodium

88 g

Sugar

33g

Fat

1g

Carbs

20g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Prawn And Black Rice Salad With Vietnamese Dressing?

Prawn And Black Rice Salad With Vietnamese Dressing dauert insgesamt etwa 90 Minuten – ungefähr 30 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Prawn And Black Rice Salad With Vietnamese Dressing?

Prawn And Black Rice Salad With Vietnamese Dressing hat etwa 357.6 Kalorien pro Portion, mit ungefähr 45 g Eiweiß, 20 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Prawn And Black Rice Salad With Vietnamese Dressing?

Die wichtigsten Zutaten für Prawn And Black Rice Salad With Vietnamese Dressing sind Garlic, Birds Eye Chiles, Ginger, Fish Sauce, Lime Juice, Water. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben