Prawn Omelets Recette

Experience the exquisite flavors of China with this easy-to-follow recipe for delicious prawn omelets! These fluffy, savory omelets are packed with prawns, mushrooms, shallots, and celery, all tossed in a light and tangy sauce. Perfect for a quick weeknight dinner or a delightful weekend brunch.

Préparation 15 min
Cuisson 25 min
Calories 242 kcal
Protéines 49g
Prawn Omelets 86

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Prawn Omelets

  • 4 large eggs
  • 1/2 teaspoon salt
  • 2 tablespoons cooking oil
  • 1/2 cup finely chopped mushrooms
  • 2 tablespoons finely chopped shallots
  • 2 tablespoons finely chopped celery
  • 1 cup shelled prawns
  • 1/2 cup well-drained bean sprouts
  • 1/4 cup water
  • 1 tablespoon cornflour
  • Chicken Stock Cubes
  • 1 teaspoon sugar
  • 1 tablespoon soy sauce

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Comment préparer Prawn Omelets

  1. Whisk together eggs, salt, and pepper in a bowl until lightly frothy.
  2. Heat 1 tablespoon of oil in a small pan over medium heat. Sauté the mushrooms for 1 minute until softened.
  3. Remove mushrooms from pan and set aside. Add the remaining 1 tablespoon of oil to the pan.
  4. Add the shallots and celery to the pan and sauté for 30 seconds until fragrant.
  5. Stir in the prawns and bean sprouts; cook for 1-2 minutes until prawns are pink and cooked through.
  6. Add the cooked mushrooms to the egg mixture.
  7. Pour the egg mixture into the pan, using a 1/2 cup measure to create four small omelets.
  8. Cook until the omelets are set on the bottom, about 2-3 minutes.
  9. Carefully loosen the edges of the omelets with a spatula.
  10. Flip the omelets and cook for another 1-2 minutes until golden brown and cooked through.
  11. While the omelets are cooking, prepare the sauce: In a small bowl, whisk together water and cornflour until smooth. Add the crumbled stock cube, sugar, and soy sauce.
  12. Stir the sauce over medium heat until it boils and thickens, about 1 minute.
  13. Stack the cooked omelets on a warm plate.
  14. Spoon the sauce generously over the stacked omelets and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

18g

Fat

16g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Prawn Omelets ?

Prawn Omelets prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Prawn Omelets ?

Prawn Omelets contient environ 242 calories par portion, avec environ 49 g de protéines, 4 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Prawn Omelets ?

Les principaux ingrédients de Prawn Omelets sont Eggs, Salt, Oil, Mushrooms, Shallots, Celery. Consultez la liste complète avec les quantités ci-dessus.

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