Prepared Black Turtle Beans Recette

Ditch the expensive canned black beans! Make your own delicious, budget-friendly black turtle beans from scratch for a fraction of the cost. Perfect for Santa Fe-style dishes or as a healthier, flavorful substitute for refried beans. This recipe is tested and perfected for high-altitude cooking, ensuring perfectly tender beans every time. Save money and impress your taste buds!

Préparation 10 min

Cuisson 190 min

Calories 264.9 kcal

Protéines 32g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Prepared Black Turtle Beans

1 cup dried black turtle beans
Water
Lipton Onion Soup Mix
Onion Powder
Garlic Powder
Salt

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Comment préparer Prepared Black Turtle Beans

Rinse 1 cup of dried black turtle beans thoroughly under cold water.
In a large pot or Dutch oven, combine the rinsed beans with 6 cups of water and 1 teaspoon of baking soda.
Bring the mixture to a boil over high heat, then reduce heat to low, cover, and simmer for 120 minutes, or until the beans are tender but not mushy. Stir occasionally to prevent sticking.
After 120 minutes, add 1 teaspoon of salt, 1/2 teaspoon of cumin, and 1/4 teaspoon of chili powder (or more to taste).
Continue to simmer for another 30 minutes, allowing the flavors to meld.
Once the beans are cooked to your desired tenderness, drain any excess water and you're ready to enjoy! Use in your favorite recipes or mash for refried beans.

Nutrition Information (Approximate per serving)

Sodium

81 g

Sugar

11g

Fat

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Southern Healthy Vegetarian Vegan Gluten Free

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Questions fréquentes

Combien de temps faut-il pour préparer Prepared Black Turtle Beans ?

Prepared Black Turtle Beans prend environ 200 minutes du début à la fin — environ 10 minutes de préparation et 190 minutes de cuisson.

Combien de calories contient Prepared Black Turtle Beans ?

Prepared Black Turtle Beans contient environ 264.9 calories par portion, avec environ 32 g de protéines, 16 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Prepared Black Turtle Beans ?

Les principaux ingrédients de Prepared Black Turtle Beans sont Black Beans, Water, Lipton Onion Soup Mix, Onion Powder, Garlic Powder, Salt. Consultez la liste complète avec les quantités ci-dessus.