Prepared Black Turtle Beans Receita

Ditch the expensive canned black beans! Make your own delicious, budget-friendly black turtle beans from scratch for a fraction of the cost. Perfect for Santa Fe-style dishes or as a healthier, flavorful substitute for refried beans. This recipe is tested and perfected for high-altitude cooking, ensuring perfectly tender beans every time. Save money and impress your taste buds!

Preparo 10 min
Cozimento 190 min
Calorias 264.9 kcal
Proteína 32g
Avaliação Seja o primeiro
Prepared Black Turtle Beans 77

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Prepared Black Turtle Beans

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Prepared Black Turtle Beans? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Prepared Black Turtle Beans

  1. Rinse 1 cup of dried black turtle beans thoroughly under cold water.
  2. In a large pot or Dutch oven, combine the rinsed beans with 6 cups of water and 1 teaspoon of baking soda.
  3. Bring the mixture to a boil over high heat, then reduce heat to low, cover, and simmer for 120 minutes, or until the beans are tender but not mushy. Stir occasionally to prevent sticking.
  4. After 120 minutes, add 1 teaspoon of salt, 1/2 teaspoon of cumin, and 1/4 teaspoon of chili powder (or more to taste).
  5. Continue to simmer for another 30 minutes, allowing the flavors to meld.
  6. Once the beans are cooked to your desired tenderness, drain any excess water and you're ready to enjoy! Use in your favorite recipes or mash for refried beans.

Nutrition Information (Approximate per serving)

Sodium

81 g

Sugar

11g

Fat

1g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Prepared Black Turtle Beans?

Prepared Black Turtle Beans leva cerca de 200 minutos do início ao fim — aproximadamente 10 minutos de preparo e 190 minutos de cozimento.

Quantas calorias tem Prepared Black Turtle Beans?

Prepared Black Turtle Beans tem aproximadamente 264.9 calorias por porção, com cerca de 32 g de proteína, 16 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Prepared Black Turtle Beans?

Os principais ingredientes de Prepared Black Turtle Beans são Black Beans, Water, Lipton Onion Soup Mix, Onion Powder, Garlic Powder, Salt. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação