Fast And Easy Southwest Chicken Chili Recette

Craving a flavorful and healthy Southwest Chicken Chili without spending hours in the kitchen? This recipe is your weeknight lifesaver! Ready in under 30 minutes, this vibrant chili is packed with tender chicken, savory spices, and a hint of smoky heat. Perfect for a quick and satisfying meal the whole family will love!

Préparation 10 min

Cuisson 25 min

Calories 367.4 kcal

Protéines 54g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fast And Easy Southwest Chicken Chili

1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
Not used in recipe
Not used in recipe
1 pound boneless, skinless chicken breast, cut into 1-inch cubes
Not used in recipe
1 cup chicken broth
1 teaspoon chili powder
1/2 teaspoon cumin
1 (15-ounce) can diced tomatoes, undrained
1 (15-ounce) can black beans, rinsed and drained
1 (15-ounce) can corn, drained
1/4 teaspoon cayenne pepper (optional)
salt to taste
pepper to taste
1/4 cup chopped cilantro (optional)

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Comment préparer Fast And Easy Southwest Chicken Chili

Heat 1 tablespoon olive oil in a large saucepan over medium heat until shimmering.
Add 1 medium onion, chopped, and 2 cloves garlic, minced. Cook for 3-4 minutes, or until softened and fragrant.
Stir in 1 pound boneless, skinless chicken breast, cut into 1-inch cubes. Cook until browned.
Add 1 (15-ounce) can diced tomatoes, undrained, 1 (15-ounce) can black beans, rinsed and drained, 1 (15-ounce) can corn, drained, 1 cup chicken broth, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon cayenne pepper (optional), and salt and pepper to taste.
Bring the mixture to a boil, then reduce heat to low.
Simmer for 10 minutes, or until the chicken is cooked through and the chili has slightly thickened.
Stir in 1/4 cup chopped cilantro before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

12g

Fat

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas American Mexican Healthy Gluten Free Fall Recipes Game Day Recipes One Pot Meals 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Fast And Easy Southwest Chicken Chili ?

Fast And Easy Southwest Chicken Chili prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Fast And Easy Southwest Chicken Chili ?

Fast And Easy Southwest Chicken Chili contient environ 367.4 calories par portion, avec environ 54 g de protéines, 18 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Fast And Easy Southwest Chicken Chili ?

Les principaux ingrédients de Fast And Easy Southwest Chicken Chili sont Olive Oil, Onion, Garlic, Great Northern Beans, Chili Beans, White Chicken Meat. Consultez la liste complète avec les quantités ci-dessus.