Reduced Fat Banana Cream Pie Cooking Light Recette

Indulge in this lighter take on a classic! Our Reduced Fat Banana Cream Pie boasts a unique, subtly sweet crust and a luxuriously smooth, creamy banana filling. This recipe is surprisingly light yet bursting with flavor. Top with extra whipped topping (or dairy-free alternative) for an extra touch of decadence. Perfect for a summer dessert or any occasion where you crave a delicious yet guilt-free treat! Prep time is minimal for maximum flavor.

Préparation 20 min
Cuisson 50 min
Calories 324 kcal
Protéines 9g
Reduced Fat Banana Cream Pie Cooking Light 55

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Reduced Fat Banana Cream Pie Cooking Light

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Comment préparer Reduced Fat Banana Cream Pie Cooking Light

  1. In a small bowl, combine 1/2 cup graham cracker crumbs, 2 tablespoons sugar, and 1/4 teaspoon ground cinnamon.
  2. Stir well to combine.
  3. Add 1 tablespoon egg white and 1 tablespoon melted margarine.
  4. Toss with a fork until evenly moistened.
  5. Press mixture into the bottom and 3/4 up the sides of a 10-inch pie plate coated with cooking spray.
  6. Bake at 325°F (160°C) for 17 minutes.
  7. Let cool completely on a wire rack.
  8. In a large bowl, whisk together 1/2 cup sugar, 1/4 cup cornstarch, 1/4 teaspoon salt, and 2 large eggs.
  9. Set aside.
  10. In a medium heavy saucepan, heat 2 cups milk over medium-high heat to 180°F (82°C) or until tiny bubbles form around the edges.
  11. Remove from heat.
  12. Gradually whisk the hot milk into the sugar mixture, stirring constantly.
  13. Return the milk mixture to the saucepan.
  14. Add 1 tablespoon margarine and cook over medium heat for 4 minutes, or until thickened and bubbly, stirring constantly.
  15. Reduce heat to low and cook for 2 more minutes, stirring constantly until a thick custard consistency is reached.
  16. Remove from heat.
  17. Stir in 1 teaspoon vanilla extract and 1 teaspoon banana flavoring.
  18. Pour the custard into a large bowl set in an ice bath. Stir occasionally until cooled to room temperature (about 25 minutes).
  19. Remove from ice bath.
  20. Gently fold in 2 ripe bananas, sliced.
  21. Pour the banana mixture into the prepared crust.
  22. Spread 1 cup whipped topping evenly over the filling.
  23. Cover loosely and chill for at least 4 hours (or preferably overnight).
  24. Serve chilled, garnished with additional banana slices and a sprinkle of cinnamon.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

122g

Fat

14g

Carbs

18g

Questions fréquentes

Combien de temps faut-il pour préparer Reduced Fat Banana Cream Pie Cooking Light ?

Reduced Fat Banana Cream Pie Cooking Light prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Reduced Fat Banana Cream Pie Cooking Light ?

Reduced Fat Banana Cream Pie Cooking Light contient environ 324 calories par portion, avec environ 9 g de protéines, 18 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Reduced Fat Banana Cream Pie Cooking Light ?

Les principaux ingrédients de Reduced Fat Banana Cream Pie Cooking Light sont Gingersnap Crumbs, Sugar, Ground Cinnamon, Egg White, Margarine, Cornstarch. Consultez la liste complète avec les quantités ci-dessus.

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