Rice Flour Crepes Pancakes Gluten Dairy And Egg Free Recette

Craving pancakes but have dietary restrictions? This recipe delivers fluffy, delicious gluten-free, dairy-free, and egg-free crepes! Made with fine rice flour (easily found at Asian grocers), these delicate pancakes are perfect for both sweet and savory meals. A simple recipe, yet surprisingly satisfying, this is a must-try for anyone following a restricted diet. Serves 4.

Préparation 10 min
Cuisson 40 min
Calories 293.9 kcal
Protéines 5g
Rice Flour Crepes Pancakes Gluten Dairy And Egg Free 104

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Rice Flour Crepes Pancakes Gluten Dairy And Egg Free

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Comment préparer Rice Flour Crepes Pancakes Gluten Dairy And Egg Free

  1. In a medium bowl, whisk together all ingredients until smooth. Add more water, 1 tablespoon at a time, if needed to reach a thin, pourable consistency.
  2. Heat a lightly oiled non-stick pan over medium heat.
  3. Pour 1/4 cup of batter onto the hot pan, tilting to spread evenly into a thin circle.
  4. Cook for 2-3 minutes per side, or until lightly golden brown and the edges begin to lift from the pan.
  5. Repeat with the remaining batter.
  6. Serve immediately. Enjoy these versatile crepes with savory fillings like vegetables and herbs or sweet toppings such as fresh fruit and pure maple syrup.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

78g

Fat

29g

Carbs

18g

Questions fréquentes

Combien de temps faut-il pour préparer Rice Flour Crepes Pancakes Gluten Dairy And Egg Free ?

Rice Flour Crepes Pancakes Gluten Dairy And Egg Free prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Rice Flour Crepes Pancakes Gluten Dairy And Egg Free ?

Rice Flour Crepes Pancakes Gluten Dairy And Egg Free contient environ 293.9 calories par portion, avec environ 5 g de protéines, 18 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Rice Flour Crepes Pancakes Gluten Dairy And Egg Free ?

Les principaux ingrédients de Rice Flour Crepes Pancakes Gluten Dairy And Egg Free sont Rice Flour, Cornstarch, Sugar, Salt, Coconut Milk, Water. Consultez la liste complète avec les quantités ci-dessus.

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