Ricotta Cheese Chocolate Strawberry Smoothie Recette

Indulge in this creamy, dreamy Ricotta Cheese Chocolate Strawberry Smoothie! This surprisingly delicious recipe blends the richness of ricotta cheese with the sweetness of strawberries and chocolate for a guilt-free treat (or decadent dessert!). Perfect for a quick breakfast, healthy snack, or post-workout recovery, this smoothie is easy to customize to your taste. Use melted chocolate for extra-smooth blending, or keep it chunky for added texture. Feel free to substitute sugar for Splenda based on your preference. Get ready for a flavor explosion that will leave you wanting more!

Préparation 5 min
Cuisson 5 min
Calories 538 kcal
Protéines 49g
Ricotta Cheese Chocolate Strawberry Smoothie 86

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ricotta Cheese Chocolate Strawberry Smoothie

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Comment préparer Ricotta Cheese Chocolate Strawberry Smoothie

  1. Combine 1 cup fresh strawberries, 1/2 cup part-skim ricotta cheese, 1 ounce (or 1-2 squares) of semi-sweet chocolate (melted or chopped), 1/4 cup milk (dairy or non-dairy), 1 tablespoon Splenda (or 1-2 tablespoons sugar to taste), and a few ice cubes in a high-powered blender.
  2. Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh strawberries or a sprinkle of chocolate shavings for an extra touch of elegance.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

29g

Fat

119g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Ricotta Cheese Chocolate Strawberry Smoothie ?

Ricotta Cheese Chocolate Strawberry Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Ricotta Cheese Chocolate Strawberry Smoothie ?

Ricotta Cheese Chocolate Strawberry Smoothie contient environ 538 calories par portion, avec environ 49 g de protéines, 14 g de glucides et 59 g de lipides.

De quels ingrédients ai-je besoin pour Ricotta Cheese Chocolate Strawberry Smoothie ?

Les principaux ingrédients de Ricotta Cheese Chocolate Strawberry Smoothie sont Skim Milk, Ricotta Cheese, Strawberry, Baking Chocolate, Splenda Sugar Substitute. Consultez la liste complète avec les quantités ci-dessus.

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