Ingredients for Ricotta Cheese Chocolate Strawberry Smoothie
- Skim Milk
- 1/2 cup part-skim ricotta cheese
- 1 cup fresh strawberries
- Baking Chocolate
- Splenda Sugar Substitute
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How to Make Ricotta Cheese Chocolate Strawberry Smoothie
- Combine 1 cup fresh strawberries, 1/2 cup part-skim ricotta cheese, 1 ounce (or 1-2 squares) of semi-sweet chocolate (melted or chopped), 1/4 cup milk (dairy or non-dairy), 1 tablespoon Splenda (or 1-2 tablespoons sugar to taste), and a few ice cubes in a high-powered blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh strawberries or a sprinkle of chocolate shavings for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
29g
Fat
119g
Carbs
14g