Roast Chicken Chimichangas Recette

Crispy, oven-baked chicken chimichangas! These healthier chimichangas skip the deep fryer for a lighter, equally delicious experience. The creamy queso fresco filling (or Monterey Jack if you prefer) is perfectly complemented by tender roast chicken and savory beans. A quick and easy weeknight meal the whole family will love!

Préparation 20 min

Cuisson 22 min

Calories 288.3 kcal

Protéines 47g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roast Chicken Chimichangas

Cooked Boneless Skinless Chicken Breasts
1 cup queso fresco (or Monterey Jack cheese)
Green Onion
Dried Oregano
Ground Cumin
Garlic Clove
Green Chilies
Fat Free Refried Beans
Flour Tortillas
Cooking spray
Green Chili Salsa

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Comment préparer Roast Chicken Chimichangas

Preheat oven to 500°F (260°C).
In a large bowl, combine 1 lb cooked chicken (shredded), 1 (15-ounce) can of refried beans, 1 cup queso fresco (or Monterey Jack), 1/2 cup chopped onion, 1/4 cup chopped cilantro, 1 teaspoon chili powder, and 1/2 teaspoon cumin. Mix well.
Spread 1/4 cup of the bean mixture down the center of each large flour tortilla (about 6-8, depending on size).
Top each tortilla with 2/3 cup of the chicken mixture.
Carefully roll up the tortillas tightly, tucking in the sides to prevent filling from spilling out.
Place the chimichangas, seam-side down, on a large baking sheet lightly coated with cooking spray.
Lightly coat the tops of the chimichangas with cooking spray.
Bake for 7 minutes, then flip and bake for another 5-7 minutes, or until golden brown and crispy.
Serve immediately with your favorite salsa and sour cream (optional).

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

11g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican Healthy Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beef Easy Ground Beef Meat 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Roast Chicken Chimichangas ?

Roast Chicken Chimichangas prend environ 42 minutes du début à la fin — environ 20 minutes de préparation et 22 minutes de cuisson.

Combien de calories contient Roast Chicken Chimichangas ?

Roast Chicken Chimichangas contient environ 288.3 calories par portion, avec environ 47 g de protéines, 10 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Roast Chicken Chimichangas ?

Les principaux ingrédients de Roast Chicken Chimichangas sont Cooked Boneless Skinless Chicken Breasts, Queso Fresco, Green Onion, Dried Oregano, Ground Cumin, Garlic Clove. Consultez la liste complète avec les quantités ci-dessus.