Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt Recette

A stunning autumnal recipe from Karen's acclaimed cookbook, "Cooking at Home." This flavorful roast pumpkin dish is incredibly versatile: enjoy it as a delightful starter, a delicious side to roast chicken or lamb, or a satisfying main course with rice and salad. Featuring sweet pumpkin (Japanese or Kent pumpkins recommended), fragrant cinnamon, crunchy toasted pine nuts, and creamy yogurt, this recipe is sure to become a fall favorite. Easy to follow instructions and adaptable to your preferred pumpkin variety.

Préparation 15 min

Cuisson 55 min

Calories 295.7 kcal

Protéines 7g

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Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt

1 kg (2.2 lbs) cubed pumpkin (Japanese or Kent recommended)
2 tablespoons olive oil
Ground Cinnamon
Sea Salt
Black Pepper
Plain Yogurt
Lemon
50g (1.75 oz) pine nuts
Red Chile
Coriander

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Comment préparer Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt

Preheat oven to 200°C (400°F).
In a large bowl, toss 1 kg (2.2 lbs) cubed pumpkin with 2 tablespoons olive oil, 1 teaspoon ground cinnamon, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Spread the pumpkin mixture evenly on a baking sheet.
Roast for 30-40 minutes, or until the pumpkin is golden brown and tender.
While the pumpkin roasts, toast 50g (1.75 oz) pine nuts in a dry non-stick pan over medium heat until fragrant and golden brown. Set aside to cool.
Once the pumpkin is cooked, arrange it on a serving platter.
Drizzle generously with 100g (3.5 oz) plain Greek yogurt.
Squeeze the juice of 1/2 lemon over the pumpkin.
Sprinkle with the toasted pine nuts, a pinch of red pepper flakes (optional), and 2 tablespoons chopped fresh coriander leaves.
Let the dish rest for 10-15 minutes at room temperature to allow the flavors to meld before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

15g

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Sweets & Sides Side Dishes European American Healthy Vegetarian Gluten Free Paleo Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Appetizers Side Dishes Vegetables Australian Dinner Party Vegetarian Dietary Gluten Free Free Of Something Squash Pumpkin

Questions fréquentes

Combien de temps faut-il pour préparer Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt ?

Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt ?

Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt contient environ 295.7 calories par portion, avec environ 7 g de protéines, 2 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt ?

Les principaux ingrédients de Roast Pumpkin W Cinnamon Pine Nuts And Yoghurt sont Pumpkin, Olive Oil, Ground Cinnamon, Sea Salt, Black Pepper, Plain Yogurt. Consultez la liste complète avec les quantités ci-dessus.