Allergy Free Fruitcake Recette

This delicious allergy-free fruitcake is perfect for those with diabetes and dietary restrictions! Adapted from a Herald Sun recipe, this moist and flavorful cake is made with wholesome ingredients and requires minimal sugar. Enjoy a guilt-free festive treat.

Préparation 30 min
Cuisson 140 min
Calories 390.9 kcal
Protéines 19g
Allergy Free Fruitcake 174

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Allergy Free Fruitcake

  • Sultanas (component of 500g mixed dried fruit)
  • Currants
  • Raisins (component of 500g mixed dried fruit)
  • 250ml water
  • 200g pumpkin puree
  • 125ml vegetable oil
  • Zest of 1 lemon
  • Soy Flour
  • Rice Flour
  • 1 tsp baking powder
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ½ tsp ground cloves
  • About 50g sieved apricot jam
  • 500g mixed dried fruit
  • Cranberries (component of 500g mixed dried fruit)
  • 250g gluten-free plain flour
  • 100g almond flour

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Comment préparer Allergy Free Fruitcake

  1. Preheat oven to 170°C (325°F).
  2. Grease and flour a 20cm deep round cake pan. Line the bottom with two sheets of parchment paper.
  3. In a medium saucepan, combine 500g mixed dried fruit (sultanas, raisins, cranberries etc.) and 250ml water. Bring to a boil, then reduce heat and simmer for 5 minutes, until softened.
  4. Remove from heat and stir in 200g pumpkin puree, 125ml vegetable oil, and the zest of 1 lemon.
  5. Allow the mixture to cool completely to room temperature.
  6. In a separate bowl, sift together 250g gluten-free plain flour, 100g almond flour, 1 tsp baking powder, 1 tsp ground cinnamon, ½ tsp ground cloves, ¼ tsp ground nutmeg.
  7. Gently fold the dry ingredients into the cooled fruit mixture until just combined. Do not overmix.
  8. Pour the batter into the prepared pan and bake for 1 hour and 30 minutes, or until a skewer inserted into the center comes out clean.
  9. While the cake is still warm, brush the top with sieved apricot jam (about 50g).
  10. Allow the cake to cool completely in the pan before removing and serving. Store in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

120g

Fat

8g

Carbs

22g

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Questions fréquentes

Combien de temps faut-il pour préparer Allergy Free Fruitcake ?

Allergy Free Fruitcake prend environ 170 minutes du début à la fin — environ 30 minutes de préparation et 140 minutes de cuisson.

Combien de calories contient Allergy Free Fruitcake ?

Allergy Free Fruitcake contient environ 390.9 calories par portion, avec environ 19 g de protéines, 22 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Allergy Free Fruitcake ?

Les principaux ingrédients de Allergy Free Fruitcake sont Sultana, Currants, Raisins, Cold Water, Pumpkin, Vegetable Oil. Consultez la liste complète avec les quantités ci-dessus.

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