Abby's Pumpkin Pie Crustless Custard Recette

Skip the crust, not the flavor! This light and low-fat pumpkin pie custard is a guilt-free indulgence. Perfect for a cozy autumn evening, this recipe is surprisingly easy and can be baked in ramekins, custard cups, or even coffee mugs! Enjoy the creamy texture and warm spices of pumpkin pie without the heavy crust.

Préparation 15 min

Cuisson 60 min

Calories 140.5 kcal

Protéines 12g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Abby's Pumpkin Pie Crustless Custard

1 (15 ounce) can pumpkin puree
1 (12 ounce) can evaporated milk
2 large egg whites
1/2 cup skim milk
3/4 cup granulated sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
dollop fat free whipped topping (for serving)
non-stick cooking spray

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Comment préparer Abby's Pumpkin Pie Crustless Custard

Preheat oven to 350°F (175°C). Lightly grease 10 (6-ounce) ramekins, custard cups, or coffee mugs with non-stick cooking spray.
In a large mixing bowl, whisk together 1 (15-ounce) can pumpkin puree, 1 (12-ounce) can evaporated milk, 2 large egg whites, and ½ cup skim milk until completely smooth.
Add ¾ cup granulated sugar, 1 teaspoon ground cinnamon, ½ teaspoon ground ginger, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg, and ¼ teaspoon salt. Whisk until well combined.
Carefully pour the mixture into the prepared ramekins, filling each about ¾ full.
Place the ramekins on a baking sheet to prevent spills during baking.
Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean. Baking time may vary slightly depending on your oven and the size of your baking dishes.
Remove from oven and let cool completely on a wire rack.
Refrigerate for at least 2 hours, or preferably overnight, to allow the custard to set completely.
Before serving, top with a dollop of whipped cream or a sprinkle of cinnamon for an extra touch of deliciousness.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

67g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Abby's Pumpkin Pie Crustless Custard ?

Abby's Pumpkin Pie Crustless Custard prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Abby's Pumpkin Pie Crustless Custard ?

Abby's Pumpkin Pie Crustless Custard contient environ 140.5 calories par portion, avec environ 12 g de protéines, 7 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Abby's Pumpkin Pie Crustless Custard ?

Les principaux ingrédients de Abby's Pumpkin Pie Crustless Custard sont Canned Pumpkin, Evaporated Milk, Egg Whites, Skim Milk, Sugar, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.