Roasted Broccoli With Garlic Recette

Transform ordinary broccoli into a crispy, garlicky masterpiece in just 25 minutes! This incredibly easy recipe from Food Network Kitchen is a guaranteed crowd-pleaser, even for picky eaters. Roasting brings out the broccoli's natural sweetness, creating a delicious side dish or healthy snack that's ready in a flash. Get ready for perfectly tender-crisp florets with irresistible roasted garlic flavor.

Préparation 5 min
Cuisson 25 min
Calories 76.5 kcal
Protéines 5g
Roasted Broccoli With Garlic 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Broccoli With Garlic

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Comment préparer Roasted Broccoli With Garlic

  1. Preheat your oven to 450°F (232°C).
  2. In a large bowl, toss 1 large head of broccoli (cut into florets), 2 tablespoons of olive oil, 4 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  3. Spread the broccoli florets in a single layer on a large baking sheet.
  4. Roast for 20-25 minutes, without stirring, until the edges are crispy and the stems are tender-crisp. Keep an eye on it to prevent burning.
  5. Remove from oven and serve warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

6g

Fat

3g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Broccoli With Garlic ?

Roasted Broccoli With Garlic prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Roasted Broccoli With Garlic ?

Roasted Broccoli With Garlic contient environ 76.5 calories par portion, avec environ 5 g de protéines, 2 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Broccoli With Garlic ?

Les principaux ingrédients de Roasted Broccoli With Garlic sont Broccoli, Extra Virgin Olive Oil, Garlic Cloves, Salt & Freshly Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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