Roasted Broccoli With Garlic Receita

Transform ordinary broccoli into a crispy, garlicky masterpiece in just 25 minutes! This incredibly easy recipe from Food Network Kitchen is a guaranteed crowd-pleaser, even for picky eaters. Roasting brings out the broccoli's natural sweetness, creating a delicious side dish or healthy snack that's ready in a flash. Get ready for perfectly tender-crisp florets with irresistible roasted garlic flavor.

Preparo 5 min
Cozimento 25 min
Calorias 76.5 kcal
Proteína 5g
Avaliação Seja o primeiro
Roasted Broccoli With Garlic 53

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Roasted Broccoli With Garlic

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Como fazer Roasted Broccoli With Garlic

  1. Preheat your oven to 450°F (232°C).
  2. In a large bowl, toss 1 large head of broccoli (cut into florets), 2 tablespoons of olive oil, 4 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  3. Spread the broccoli florets in a single layer on a large baking sheet.
  4. Roast for 20-25 minutes, without stirring, until the edges are crispy and the stems are tender-crisp. Keep an eye on it to prevent burning.
  5. Remove from oven and serve warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

6g

Fat

3g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Roasted Broccoli With Garlic?

Roasted Broccoli With Garlic leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Roasted Broccoli With Garlic?

Roasted Broccoli With Garlic tem aproximadamente 76.5 calorias por porção, com cerca de 5 g de proteína, 2 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Roasted Broccoli With Garlic?

Os principais ingredientes de Roasted Broccoli With Garlic são Broccoli, Extra Virgin Olive Oil, Garlic Cloves, Salt & Freshly Ground Black Pepper. Veja a lista completa com as medidas acima.

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