Roasted Brussels Sprouts And Cauliflower Recette

Crispy roasted Brussels sprouts and cauliflower tossed in olive oil, salt, and pepper. This simple yet flavorful recipe is a perfect side dish for any occasion. It's quick, easy, and guaranteed to impress! Get ready for perfectly roasted veggies with a satisfying crunch.

Préparation 15 min

Cuisson 40 min

Calories 147.9 kcal

Protéines 12g

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Roasted Brussels Sprouts And Cauliflower

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Brussels Sprouts And Cauliflower

1 pound Brussels sprouts, trimmed and halved or quartered as needed
1 medium head cauliflower, cut into florets
2 tablespoons olive oil
1 teaspoon salt
Black Pepper

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Comment préparer Roasted Brussels Sprouts And Cauliflower

Preheat oven to 400°F (200°C).
Wash and trim 1 pound of Brussels sprouts, removing any loose outer leaves. Cut larger sprouts in half or quarters if necessary. Cut 1 medium head of cauliflower into florets.
In a large bowl, toss the Brussels sprouts and cauliflower with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
Spread the vegetables in a single layer on a large baking sheet lightly coated with cooking spray.
Roast for 30-35 minutes, stirring halfway through, until the vegetables are tender and slightly browned. Keep an eye on them to prevent burning.
Remove from oven and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

20g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Vegan Gluten Free Keto Paleo Fall Recipes Holiday Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation Low Protein 5 Ingredients Or Less Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Brussels Sprouts And Cauliflower ?

Roasted Brussels Sprouts And Cauliflower prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Roasted Brussels Sprouts And Cauliflower ?

Roasted Brussels Sprouts And Cauliflower contient environ 147.9 calories par portion, avec environ 12 g de protéines, 5 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Brussels Sprouts And Cauliflower ?

Les principaux ingrédients de Roasted Brussels Sprouts And Cauliflower sont Brussels Sprouts, Cauliflower, Olive Oil, Salt, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.