Basic Garlic Butter Brussels Sprouts Recette

Transform even the pickiest eaters into Brussels sprout lovers! This simple recipe uses garlic butter to bring out the best in these often-misunderstood vegetables. Say goodbye to bitter sprouts and hello to crispy, flavorful perfection. Even your husband will change his mind! (This recipe is quick, easy, and perfect for a weeknight meal.)

Préparation 10 min

Cuisson 30 min

Calories 263.1 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basic Garlic Butter Brussels Sprouts

1 pound Brussels sprouts
4 tablespoons butter
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper

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Comment préparer Basic Garlic Butter Brussels Sprouts

Preheat oven to 400°F (200°C).
Wash and trim the Brussels sprouts, removing any loose outer leaves. Halve or quarter larger sprouts for even cooking.
In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
Spread the sprouts in a single layer on a baking sheet.
Roast for 20-25 minutes, or until tender and slightly browned, shaking the pan halfway through.
While the sprouts are roasting, melt butter in a small saucepan over medium heat. Add minced garlic and cook for 1 minute, or until fragrant.
Once the sprouts are cooked, pour the garlic butter over them and toss to coat.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

10g

Fat

73g

Carbs

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Starters Appetizers & Snacks Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Gluten Free Keto Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Basic Garlic Butter Brussels Sprouts ?

Basic Garlic Butter Brussels Sprouts prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Basic Garlic Butter Brussels Sprouts ?

Basic Garlic Butter Brussels Sprouts contient environ 263.1 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Basic Garlic Butter Brussels Sprouts ?

Les principaux ingrédients de Basic Garlic Butter Brussels Sprouts sont Brussels Sprouts, Butter, Garlic, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.