Roasted Brussels Sprouts With Browned Garlic Recette

Crispy, tender roasted Brussels sprouts tossed in fragrant browned garlic – a simple yet incredibly flavorful side dish! This recipe elevates humble Brussels sprouts with a touch of sage and a perfectly golden garlic finish. Get ready for a delicious side that will impress even the pickiest eaters. Perfect for weeknight dinners or holiday gatherings!

Préparation 10 min

Cuisson 30 min

Calories 104.1 kcal

Protéines 6g

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Roasted Brussels Sprouts With Browned Garlic

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Brussels Sprouts With Browned Garlic

Brussels Sprout
3 tablespoons olive oil
4 cloves garlic, thinly sliced
1 teaspoon dried sage
Fresh Lemon Juice
Salt & Freshly Ground Black Pepper

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Comment préparer Roasted Brussels Sprouts With Browned Garlic

Preheat oven to 425°F (220°C).
Wash and trim 1.5 lbs Brussels sprouts, then halve or quarter larger sprouts.
In a large bowl, toss Brussels sprouts with 2 tablespoons olive oil, 1 teaspoon dried sage, 1 teaspoon salt, and ½ teaspoon black pepper.
Spread Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
Roast for 20-25 minutes, or until sprouts are tender and slightly charred, flipping halfway through.
While sprouts roast, heat 1 tablespoon olive oil in a skillet over medium heat.
Add 4 cloves garlic, thinly sliced, and cook for 3-4 minutes, or until golden brown and fragrant.
Remove from heat and stir in 1 teaspoon fresh lemon juice (optional).
Add the roasted Brussels sprouts to the skillet with the browned garlic and toss gently to combine.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European American Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Side Dishes Vegetables Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Brussels Sprouts With Browned Garlic ?

Roasted Brussels Sprouts With Browned Garlic prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Roasted Brussels Sprouts With Browned Garlic ?

Roasted Brussels Sprouts With Browned Garlic contient environ 104.1 calories par portion, avec environ 6 g de protéines, 2 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Brussels Sprouts With Browned Garlic ?

Les principaux ingrédients de Roasted Brussels Sprouts With Browned Garlic sont Brussels Sprout, Olive Oil, Garlic, Ground Sage, Fresh Lemon Juice, Salt & Freshly Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.