Roasted Brussels Sprouts With Browned Garlic Rezept

Crispy, tender roasted Brussels sprouts tossed in fragrant browned garlic – a simple yet incredibly flavorful side dish! This recipe elevates humble Brussels sprouts with a touch of sage and a perfectly golden garlic finish. Get ready for a delicious side that will impress even the pickiest eaters. Perfect for weeknight dinners or holiday gatherings!

Vorbereitung 10 Min.

Kochzeit 30 Min.

Kalorien 104.1 kcal

Eiweiß 6g

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Roasted Brussels Sprouts With Browned Garlic

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Zutaten für Roasted Brussels Sprouts With Browned Garlic

Brussels Sprout
3 tablespoons olive oil
4 cloves garlic, thinly sliced
1 teaspoon dried sage
Fresh Lemon Juice
Salt & Freshly Ground Black Pepper

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Zubereitung von Roasted Brussels Sprouts With Browned Garlic

Preheat oven to 425°F (220°C).
Wash and trim 1.5 lbs Brussels sprouts, then halve or quarter larger sprouts.
In a large bowl, toss Brussels sprouts with 2 tablespoons olive oil, 1 teaspoon dried sage, 1 teaspoon salt, and ½ teaspoon black pepper.
Spread Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
Roast for 20-25 minutes, or until sprouts are tender and slightly charred, flipping halfway through.
While sprouts roast, heat 1 tablespoon olive oil in a skillet over medium heat.
Add 4 cloves garlic, thinly sliced, and cook for 3-4 minutes, or until golden brown and fragrant.
Remove from heat and stir in 1 teaspoon fresh lemon juice (optional).
Add the roasted Brussels sprouts to the skillet with the browned garlic and toss gently to combine.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European American Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Side Dishes Vegetables Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Roasted Brussels Sprouts With Browned Garlic?

Roasted Brussels Sprouts With Browned Garlic dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Roasted Brussels Sprouts With Browned Garlic?

Roasted Brussels Sprouts With Browned Garlic hat etwa 104.1 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 2 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Roasted Brussels Sprouts With Browned Garlic?

Die wichtigsten Zutaten für Roasted Brussels Sprouts With Browned Garlic sind Brussels Sprout, Olive Oil, Garlic, Ground Sage, Fresh Lemon Juice, Salt & Freshly Ground Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.