Roasted Sweet Potato Sticks Recette

Crispy, savory, and irresistible! These roasted garlic sweet potato sticks are a game-changing twist on the classic sweet potato. Forget sugary desserts – the roasted garlic adds a depth of flavor that perfectly complements the natural sweetness of the potatoes, creating a truly addictive side dish or snack. Easy to make and perfect for any occasion!

Préparation 15 min

Cuisson 45 min

Calories 123.3 kcal

Protéines 4g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Roasted Sweet Potato Sticks

2 large sweet potatoes, peeled and cut into 1/2-inch thick sticks
Garlic Powder
Paprika
White Pepper
2 tablespoons olive oil

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Roasted Sweet Potato Sticks? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Roasted Sweet Potato Sticks

Preheat your oven to 400°F (200°C).
Wash and peel 2 large sweet potatoes. Cut them into 1/2-inch thick sticks.
In a large bowl, toss the sweet potato sticks with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
Spread the sweet potato sticks in a single layer on a baking sheet.
Roast for 25-30 minutes, flipping halfway through, until golden brown and tender.
Serve immediately and enjoy! Consider adding a sprinkle of fresh parsley or chives for extra flavor and visual appeal.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

16g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes Salmon Recipes Shrimp Recipes Tuna Recipes The Americas American Southern Healthy Vegetarian Vegan Gluten Free

Questions fréquentes

Combien de temps faut-il pour préparer Roasted Sweet Potato Sticks ?

Roasted Sweet Potato Sticks prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Roasted Sweet Potato Sticks ?

Roasted Sweet Potato Sticks contient environ 123.3 calories par portion, avec environ 4 g de protéines, 7 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Roasted Sweet Potato Sticks ?

Les principaux ingrédients de Roasted Sweet Potato Sticks sont Sweet Potatoes, Garlic Powder, Paprika, White Pepper, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.