Jean S Lamb Shanks Recette

Experience culinary heaven with Jean S's world-famous lamb shanks! This recipe, passed down through generations, delivers melt-in-your-mouth lamb shanks so tender, the meat practically falls off the bone. Slow-cooked to perfection in a rich, flavorful marinade, these shanks are the ultimate centerpiece for a sophisticated dinner party. Impress your guests with ease – the long cooking time allows for ample socializing while the magic happens in the oven. Best paired with a robust Merlot to elevate the experience. Serve with creamy mashed potatoes and your favorite roasted vegetables for a complete and unforgettable meal.

Préparation 20 min
Cuisson 315 min
Calories 658.9 kcal
Protéines 143g
Jean S Lamb Shanks 77

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Jean S Lamb Shanks

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Comment préparer Jean S Lamb Shanks

  1. Preheat oven to 125°C (250°F).
  2. In a large bowl, whisk together all marinade ingredients (see below).
  3. Place lamb shanks in a large, oven-safe dish. Pour marinade over shanks, ensuring they are fully coated.
  4. Marinate for at least 4 hours in the refrigerator, turning shanks occasionally. For optimal flavor, marinate overnight.
  5. Cover the dish tightly with aluminum foil.
  6. Bake covered for 5 hours, or until the lamb is incredibly tender and easily falls off the bone.
  7. Remove from oven and let rest for 10-15 minutes before serving. Serve with mashed potatoes and roasted vegetables.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

1g

Fat

68g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Jean S Lamb Shanks ?

Jean S Lamb Shanks prend environ 335 minutes du début à la fin — environ 20 minutes de préparation et 315 minutes de cuisson.

Combien de calories contient Jean S Lamb Shanks ?

Jean S Lamb Shanks contient environ 658.9 calories par portion, avec environ 143 g de protéines, 2 g de glucides et 51 g de lipides.

De quels ingrédients ai-je besoin pour Jean S Lamb Shanks ?

Les principaux ingrédients de Jean S Lamb Shanks sont Lamb Shanks, Garlic Cloves, Gingerroot, Orange, Juice And Zest Of, Sweet Soy Sauce, White Wine. Consultez la liste complète avec les quantités ci-dessus.

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