Schwenkbraten Recette

Experience the smoky, sweet, and savory perfection of Schwenkbraten! This German grilled pork recipe features tender pork steaks marinated for 24 hours in a vibrant blend of spices and onions, then grilled to juicy perfection. The caramelized onions add a delightful sweetness that complements the rich pork beautifully. Get ready for a flavor explosion!

Préparation 20 min
Cuisson 35 min
Calories 640.2 kcal
Protéines 100g
Schwenkbraten 30

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Schwenkbraten

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Comment préparer Schwenkbraten

  1. In a large bowl, combine 1 large onion, cut into wedges.
  2. Gently press the onion wedges with a large spoon to release their juices.
  3. Add 2 tablespoons olive oil, 2 cloves garlic (minced), 1 teaspoon juniper berries (crushed), 1 tablespoon Dijon mustard, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1 teaspoon paprika, ½ teaspoon curry powder, ¼ teaspoon cayenne pepper (optional), and ½ teaspoon black pepper to the bowl.
  4. Mix well to combine the marinade ingredients with the onions.
  5. Arrange 4 (6-ounce) pork steaks in a large baking pan.
  6. Pour the marinade evenly over the pork steaks, ensuring they are fully coated.
  7. Cover the baking pan and refrigerate for at least 24 hours (marinating time not included in prep time).
  8. Remove pork from the refrigerator 30 minutes before grilling to allow it to come to room temperature.
  9. While the pork comes to room temperature, preheat your grill to medium heat.
  10. Wrap the marinated onions separately in foil to create a pouch for grilling.
  11. Discard any remaining marinade.
  12. Grill the pork steaks for approximately 10-12 minutes per side, or until the internal temperature reaches 145°F (63°C).
  13. Grill the onion pouch alongside the pork for the last 15-20 minutes of cooking, until the onions are caramelized and tender.
  14. Remove pork and onions from the grill and let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

24g

Fat

41g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Schwenkbraten ?

Schwenkbraten prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Schwenkbraten ?

Schwenkbraten contient environ 640.2 calories par portion, avec environ 100 g de protéines, 5 g de glucides et 63 g de lipides.

De quels ingrédients ai-je besoin pour Schwenkbraten ?

Les principaux ingrédients de Schwenkbraten sont Onions, Vegetable Oil, Garlic Cloves, Juniper Berries, Stone Ground Mustard, Dried Thyme. Consultez la liste complète avec les quantités ci-dessus.

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