Scrambled Eggs With Scallions And Mushrooms Recette

Indulge in this flavorful Indian-inspired breakfast or brunch dish! Known as "Khumbi Wala Khichri Unda" in India, this recipe features silky scrambled eggs perfectly complemented by sautéed mushrooms and scallions. Serve with toast or your favorite flatbread for a complete and satisfying meal. A quick and easy recipe from Madhur Jaffrey's "World Vegetarian."

Préparation 5 min
Cuisson 18 min
Calories 245.3 kcal
Protéines 27g
Note Soyez le premier
Scrambled Eggs With Scallions And Mushrooms 57

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Scrambled Eggs With Scallions And Mushrooms

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Comment préparer Scrambled Eggs With Scallions And Mushrooms

  1. Heat 1 tablespoon of vegetable oil in a large nonstick frying pan over high heat.
  2. Add 8 ounces of sliced cremini mushrooms to the hot pan.
  3. Stir-fry the mushrooms until they become tender and slightly browned, about 5-7 minutes.
  4. Add the white parts of 4 thinly sliced scallions, 1-2 finely chopped green chilies, and 1 medium finely chopped tomato.
  5. Reduce heat to medium and cook, stirring occasionally, until the tomato softens, about 3-5 minutes.
  6. Stir in 2 tablespoons of chopped fresh cilantro.
  7. In a separate bowl, whisk together 4 large eggs, salt, and pepper to taste.
  8. Pour the egg mixture into the pan with the mushrooms and vegetables.
  9. Gently stir the eggs until they are cooked through but still slightly moist, about 2-3 minutes. Avoid overcooking.
  10. Stir in the green parts of the scallions.
  11. Remove from heat and serve immediately with toast or flatbread.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

7g

Fat

24g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Very Low Carbs Breakfast Eggs Dairy Vegetables Indian Diabetic Vegetarian Eggs Stove Top Dietary Low Sodium Low Carb Mushrooms Low In Something Onions Equipment Presentation Served Hot

Questions fréquentes

Combien de temps faut-il pour préparer Scrambled Eggs With Scallions And Mushrooms ?

Scrambled Eggs With Scallions And Mushrooms prend environ 23 minutes du début à la fin — environ 5 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Scrambled Eggs With Scallions And Mushrooms ?

Scrambled Eggs With Scallions And Mushrooms contient environ 245.3 calories par portion, avec environ 27 g de protéines, 1 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Scrambled Eggs With Scallions And Mushrooms ?

Les principaux ingrédients de Scrambled Eggs With Scallions And Mushrooms sont Peanut Oil, White Mushrooms, Scallions, Hot Green Chili Pepper, Tomatoes, Fresh Cilantro. Consultez la liste complète avec les quantités ci-dessus.

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