Skewered Scallops With A Spicy Rub Recette

Fire up your grill for these succulent, spicy-sweet scallops! This quick and easy recipe, inspired by a local grocery store, delivers restaurant-quality flavor in just minutes. The vibrant spice rub complements the delicate sweetness of the scallops perfectly. A perfect weeknight meal or impressive appetizer!

Préparation 35 min

Cuisson 15 min

Calories 135.2 kcal

Protéines 25g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Skewered Scallops With A Spicy Rub

Ground Cumin
Chili Powder
Cayenne Pepper
Oregano
Paprika
1 pound large sea scallops
1 tablespoon lime juice
2 tablespoons olive oil
salt to taste

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Comment préparer Skewered Scallops With A Spicy Rub

In a small bowl, combine 1 tablespoon chili powder, 1 teaspoon smoked paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon cayenne pepper (optional), and 1/4 teaspoon salt.
Place 1 pound of large sea scallops on a plate.
Drizzle scallops with 2 tablespoons olive oil and 1 tablespoon lime juice. Gently toss to coat.
Sprinkle half of the spice rub evenly over one side of the scallops.
Flip the scallops and sprinkle the remaining spice rub over the other side.
Cover and marinate in the refrigerator for at least 30 minutes (or up to 2 hours).
Preheat your grill to medium-high heat.
Thread the marinated scallops onto skewers, leaving a little space between each scallop for even cooking.
Season the skewers lightly with salt.
Lightly oil the grill grates to prevent sticking. Grill skewers for 2-3 minutes per side, or until the scallops are opaque and cooked through. (Internal temperature should reach 145°F).
Remove from grill and serve immediately. Garnish with fresh lime wedges, if desired.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Skewered Scallops With A Spicy Rub ?

Skewered Scallops With A Spicy Rub prend environ 50 minutes du début à la fin — environ 35 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Skewered Scallops With A Spicy Rub ?

Skewered Scallops With A Spicy Rub contient environ 135.2 calories par portion, avec environ 25 g de protéines, 1 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Skewered Scallops With A Spicy Rub ?

Les principaux ingrédients de Skewered Scallops With A Spicy Rub sont Ground Cumin, Chili Powder, Cayenne Pepper, Oregano, Paprika, Scallops. Consultez la liste complète avec les quantités ci-dessus.