Sour Cream Bavarian Recette

Indulge in this unbelievably light and refreshing Fat-Free Sour Cream Bavarian! This surprisingly creamy dessert features a tangy raspberry sauce that perfectly complements the subtly sweet Bavarian base. No one will believe it's fat-free! Easy to make and perfect for a healthy, yet decadent treat for family gatherings or a special occasion. Prepare to be amazed!

Préparation 20 min
Cuisson 30 min
Calories 215.5 kcal
Protéines 4g
Sour Cream Bavarian 110

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sour Cream Bavarian

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Comment préparer Sour Cream Bavarian

  1. In a small saucepan, sprinkle 1 envelope (2 1/4 teaspoons) unflavored gelatin over 1/4 cup cold water.
  2. Let stand for 1 minute to bloom.
  3. Add 1/4 cup granulated sugar.
  4. Cook and stir over low heat until gelatin and sugar are completely dissolved.
  5. Remove from heat.
  6. Whisk in 16 ounces fat-free sour cream and 1 teaspoon vanilla extract.
  7. Refrigerate until slightly thickened, about 30 minutes.
  8. Gently fold in 12 ounces fat-free whipped topping.
  9. Pour into a 4-cup mold coated with cooking spray.
  10. Refrigerate until firm, at least 4 hours or overnight.
  11. For the raspberry sauce:
  12. Drain 12 ounces fresh raspberries, reserving the syrup.
  13. Set the berries aside.
  14. Add enough water to the reserved raspberry syrup to measure 3/4 cup.
  15. In a small saucepan, whisk together 2 tablespoons cornstarch and 1/4 cup granulated sugar.
  16. Gradually whisk in the raspberry syrup mixture until smooth.
  17. Bring to a boil over medium heat, stirring constantly.
  18. Cook and stir for 2 minutes, or until thickened.
  19. Remove from heat and stir in the reserved raspberries.
  20. Refrigerate until serving, allowing the sauce to cool and thicken.
  21. To serve, unmold the dessert onto a serving plate.
  22. Top generously with the chilled raspberry sauce.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

109g

Fat

29g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Sour Cream Bavarian ?

Sour Cream Bavarian prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Sour Cream Bavarian ?

Sour Cream Bavarian contient environ 215.5 calories par portion, avec environ 4 g de protéines, 10 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Sour Cream Bavarian ?

Les principaux ingrédients de Sour Cream Bavarian sont Gelatin, Cold Water, Sugar, Sour Cream, Vanilla Extract, Fat Free Whipped Topping. Consultez la liste complète avec les quantités ci-dessus.

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