Southwest Pork In Black Bean Sauce Recette

Spice up your weeknight dinner with this flavorful Southwest Pork in Black Bean Sauce! This recipe, inspired by Southern Living, delivers tender pork cubes simmered in a rich sauce of black beans, corn, and zesty diced tomatoes. Easily customizable to your spice preference, it's served with warm flour tortillas and a squeeze of lime for a vibrant and satisfying meal. Perfect for a family dinner or a casual get-together!

Préparation 20 min
Cuisson 35 min
Calories 599.2 kcal
Protéines 86g
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Southwest Pork In Black Bean Sauce 45

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Southwest Pork In Black Bean Sauce

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Comment préparer Southwest Pork In Black Bean Sauce

  1. Cut 1 lb pork tenderloin into 1/2-inch cubes.
  2. In a large zip-top bag, combine 1 tbsp cumin, 1 tbsp chili powder, 1 tsp garlic salt, and 1 tsp paprika.
  3. Remove 2 teaspoons of the spice mixture and set aside.
  4. Add the pork to the bag, seal, and shake to coat evenly with the spices.
  5. Set aside for at least 15 minutes (or longer for maximum flavor).
  6. In a large bowl, stir together the reserved 2 teaspoons of spice mixture, 2 (14.5 ounce) cans diced tomatoes with green chilies (or substitute 1 can with regular diced tomatoes for less spice), 1 (15 ounce) can black beans (rinsed and drained), and 1 cup frozen corn.
  7. Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat.
  8. Add the marinated pork and 1 medium red onion (chopped) to the skillet. Sauté for 6-8 minutes, or until the pork is browned on all sides.
  9. Pour the tomato mixture into the skillet. Bring to a boil, then reduce heat to a simmer.
  10. Stir in 1 cup uncooked long-grain rice.
  11. Add 2 cups of water or broth to the skillet. Cover and reduce heat to low. Simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
  12. Remove from heat and let stand for 5 minutes.
  13. Sprinkle with 1 cup shredded cheddar cheese and 1/4 cup chopped fresh cilantro.
  14. Serve immediately with warm flour tortillas and lime wedges.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

9g

Fat

47g

Carbs

19g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Pork Recipes Bean & Lentil Recipes The Americas American Mexican Southern 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beans Eggs Dairy Pork Vegetables American Southwestern United States Cheese Dietary Black Beans Meat Pork Chops Corn

Questions fréquentes

Combien de temps faut-il pour préparer Southwest Pork In Black Bean Sauce ?

Southwest Pork In Black Bean Sauce prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Southwest Pork In Black Bean Sauce ?

Southwest Pork In Black Bean Sauce contient environ 599.2 calories par portion, avec environ 86 g de protéines, 19 g de glucides et 34 g de lipides.

De quels ingrédients ai-je besoin pour Southwest Pork In Black Bean Sauce ?

Les principaux ingrédients de Southwest Pork In Black Bean Sauce sont Boneless Pork Loin Chop, Ground Cumin, Chili Powder, Garlic Salt, Paprika, Diced Tomatoes With Green Chilies. Consultez la liste complète avec les quantités ci-dessus.

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