Ingrédients pour Spaghetti With Seafood Sauce
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Comment préparer Spaghetti With Seafood Sauce
- Heat the olive oil in a large pan over medium heat. Add the chopped onion and minced garlic.
- Cook for 6-7 minutes, stirring occasionally, until the onions have softened.
- Meanwhile, bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions (usually 10-12 minutes) until al dente.
- Stir in the crushed tomatoes, tomato puree, oregano, bay leaf, and sugar into the onion mixture. Season generously with salt and pepper.
- Bring the sauce to a boil, then reduce heat and simmer for 2-3 minutes.
- Add the cleaned shellfish, lemon juice, and 2 tablespoons of the chopped parsley to the sauce.
- Stir well, cover, and cook for 6-7 minutes, or until the shellfish have opened and are cooked through. Discard any shellfish that do not open.
- While the seafood cooks, drain the cooked spaghetti. Add the butter to the pan with the spaghetti and toss to coat.
- Add the seafood sauce to the spaghetti and toss gently to combine.
- Season with salt and pepper to taste.
- Divide the spaghetti among four warmed plates. Top with the seafood sauce.
- Garnish with the remaining 1 tablespoon of parsley and the cooked prawns. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
47 g
Sugar
40g
Fat
28g
Carbs
22g
