Spanakopita Breakfast Eggs Recette

Start your day with a taste of Greece! This Spanakopita Breakfast Eggs recipe combines the savory goodness of spinach pie with the ease of a quick breakfast. Made with fresh (or frozen!) spinach, feta cheese, and eggs, this recipe is a delicious and satisfying way to enjoy a Mediterranean-inspired meal any time of day. Perfect for a weekend brunch or a weeknight dinner, this recipe is quick, easy, and bursting with flavor. Looking for a more traditional Spanakopita? Check out recipe #244178!

Préparation 10 min

Cuisson 10 min

Calories 288.6 kcal

Protéines 36g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spanakopita Breakfast Eggs

Butter
Green Onions
Baby Spinach
4 large eggs
Dill Weed
1/4 teaspoon black pepper (plus a pinch for eggs)
Neufchatel Cheese
1/2 cup crumbled feta cheese
Fresh Chives

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Comment préparer Spanakopita Breakfast Eggs

Preheat oven to 375°F (190°C).
Sauté 1 cup chopped onion in 1 tablespoon olive oil until softened.
Add 10 ounces fresh spinach (or 1 (10-ounce) package frozen, thawed and squeezed dry) and cook until wilted, about 3-5 minutes.
Stir in 1/2 cup crumbled feta cheese, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Grease a small oven-safe skillet (approximately 8 inches).
Whisk 4 large eggs with a splash of milk or cream and a pinch of salt and pepper.
Pour egg mixture into the prepared skillet.
Top evenly with the spinach and feta mixture.
Bake for 10-12 minutes, or until eggs are set and the filling is heated through.
Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

54g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Main Dish / Dinner Vegetarian Proteins European Mediterranean Healthy Vegetarian Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Very Low Carbs Omelets And Frittatas Breakfast Eggs Dairy Easy Dietary Low Carb Inexpensive Low In Something Brunch Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Spanakopita Breakfast Eggs ?

Spanakopita Breakfast Eggs prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Spanakopita Breakfast Eggs ?

Spanakopita Breakfast Eggs contient environ 288.6 calories par portion, avec environ 36 g de protéines, 1 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Spanakopita Breakfast Eggs ?

Les principaux ingrédients de Spanakopita Breakfast Eggs sont Butter, Green Onions, Baby Spinach, Eggs, Dill Weed, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.