Frittata With Cherry Tomatoes And Baby Spinach Recette

This vibrant Frittata with Cherry Tomatoes and Baby Spinach is a delicious and healthy meal, perfect for brunch, lunch, or a light dinner. The recipe features tender spinach, juicy cherry tomatoes, and a perfectly set egg base, all baked to golden-brown perfection. Say goodbye to soggy spinach frittatas – this recipe ensures a delightful, non-sloppy texture you'll love! Easy to follow instructions and minimal prep time make this a weeknight winner.

Préparation 10 min

Cuisson 32 min

Calories 307.5 kcal

Protéines 50g

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Frittata With Cherry Tomatoes And Baby Spinach

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Frittata With Cherry Tomatoes And Baby Spinach

6 large eggs
1 tablespoon olive oil
1 pint (2 cups) cherry tomatoes, halved
5 ounces (2 cups) baby spinach
Fresh Basil
Fresh Parsley
3 tablespoons water
Pinch of salt
Pinch of pepper
1 tablespoon dried herbs (Italian mix, oregano, or thyme recommended)

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Comment préparer Frittata With Cherry Tomatoes And Baby Spinach

Preheat oven to 200°C (gas mark 6/390°F).
Whisk together 6 large eggs with 2 tablespoons of water and a pinch of salt and pepper.
Heat 1 tablespoon of olive oil in an oven-safe 10-inch skillet over medium heat. Add 1 tablespoon of water to prevent sticking.
Add 1 pint (approximately 2 cups) of cherry tomatoes, halved, and 5 ounces (approximately 2 cups) of baby spinach. Cook, stirring occasionally, until the spinach begins to wilt (about 3-5 minutes).
Sprinkle with 1 tablespoon of dried herbs (Italian mix, oregano, or thyme recommended).
Pour the egg mixture evenly over the vegetables in the skillet.
Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and golden brown around the edges and the top is puffed.
Let cool slightly before slicing into wedges. Serve warm with a side salad for a complete and satisfying meal.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

23g

Fat

25g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner European Italian Mediterranean Healthy Vegetarian Gluten Free Keto Paleo Spring Recipes Summer Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Frittata With Cherry Tomatoes And Baby Spinach ?

Frittata With Cherry Tomatoes And Baby Spinach prend environ 42 minutes du début à la fin — environ 10 minutes de préparation et 32 minutes de cuisson.

Combien de calories contient Frittata With Cherry Tomatoes And Baby Spinach ?

Frittata With Cherry Tomatoes And Baby Spinach contient environ 307.5 calories par portion, avec environ 50 g de protéines, 4 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Frittata With Cherry Tomatoes And Baby Spinach ?

Les principaux ingrédients de Frittata With Cherry Tomatoes And Baby Spinach sont Eggs, Olive Oil, Cherry Tomatoes, Baby Spinach, Fresh Basil, Fresh Parsley. Consultez la liste complète avec les quantités ci-dessus.