Spicy Cleansing Juice Recette

Fight off cold and flu season with this vibrant and delicious Spicy Cleansing Juice! Packed with immune-boosting ingredients like ginger, parsley, and pineapple, this juice is a powerhouse of vitamins and anti-inflammatory power. Ginger and parsley provide zinc for antiviral activity, while pineapple's bromelain soothes sore throats. Loaded with beta-carotene and Vitamin C for extra immune support. Made with organic produce for the best flavor and nutritional benefits. Try this refreshing and healthy juice today!

Préparation 10 min

Cuisson 10 min

Calories 276.2 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Cleansing Juice

1 cup of fresh pineapple chunks, cored
1 cup of fresh parsley, chopped
Gingerroot
Beet
Apple
2 medium carrots, peeled and chopped

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Comment préparer Spicy Cleansing Juice

Wash all produce thoroughly.
Peel and roughly chop 1 inch knob of ginger.
Roughly chop 1 cup of fresh parsley.
Core and chop 1 cup of fresh pineapple chunks.
Peel and chop 2 medium carrots.
Add all ingredients to your juicer hopper (adjust quantities based on your juicer's capacity).
Juice all ingredients, pushing through any stubborn pieces as needed.
Pour into a glass and enjoy immediately for maximum freshness!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

200g

Fat

Carbs

23g

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Questions fréquentes

Combien de temps faut-il pour préparer Spicy Cleansing Juice ?

Spicy Cleansing Juice prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Spicy Cleansing Juice ?

Spicy Cleansing Juice contient environ 276.2 calories par portion, avec environ 7 g de protéines, 23 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Cleansing Juice ?

Les principaux ingrédients de Spicy Cleansing Juice sont Pineapple, Parsley, Gingerroot, Beet, Apple, Carrots. Consultez la liste complète avec les quantités ci-dessus.