Spicy Cleansing Juice Receita

Fight off cold and flu season with this vibrant and delicious Spicy Cleansing Juice! Packed with immune-boosting ingredients like ginger, parsley, and pineapple, this juice is a powerhouse of vitamins and anti-inflammatory power. Ginger and parsley provide zinc for antiviral activity, while pineapple's bromelain soothes sore throats. Loaded with beta-carotene and Vitamin C for extra immune support. Made with organic produce for the best flavor and nutritional benefits. Try this refreshing and healthy juice today!

Preparo 10 min

Cozimento 10 min

Calorias 276.2 kcal

Proteína 7g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Spicy Cleansing Juice

1 cup of fresh pineapple chunks, cored
1 cup of fresh parsley, chopped
Gingerroot
Beet
Apple
2 medium carrots, peeled and chopped

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Como fazer Spicy Cleansing Juice

Wash all produce thoroughly.
Peel and roughly chop 1 inch knob of ginger.
Roughly chop 1 cup of fresh parsley.
Core and chop 1 cup of fresh pineapple chunks.
Peel and chop 2 medium carrots.
Add all ingredients to your juicer hopper (adjust quantities based on your juicer's capacity).
Juice all ingredients, pushing through any stubborn pieces as needed.
Pour into a glass and enjoy immediately for maximum freshness!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

200g

Fat

Carbs

23g

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Perguntas frequentes

Quanto tempo leva para fazer Spicy Cleansing Juice?

Spicy Cleansing Juice leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Spicy Cleansing Juice?

Spicy Cleansing Juice tem aproximadamente 276.2 calorias por porção, com cerca de 7 g de proteína, 23 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Spicy Cleansing Juice?

Os principais ingredientes de Spicy Cleansing Juice são Pineapple, Parsley, Gingerroot, Beet, Apple, Carrots. Veja a lista completa com as medidas acima.