Spicy Cleansing Juice Rezept

Fight off cold and flu season with this vibrant and delicious Spicy Cleansing Juice! Packed with immune-boosting ingredients like ginger, parsley, and pineapple, this juice is a powerhouse of vitamins and anti-inflammatory power. Ginger and parsley provide zinc for antiviral activity, while pineapple's bromelain soothes sore throats. Loaded with beta-carotene and Vitamin C for extra immune support. Made with organic produce for the best flavor and nutritional benefits. Try this refreshing and healthy juice today!

Vorbereitung 10 Min.

Kochzeit 10 Min.

Kalorien 276.2 kcal

Eiweiß 7g

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Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Spicy Cleansing Juice

1 cup of fresh pineapple chunks, cored
1 cup of fresh parsley, chopped
Gingerroot
Beet
Apple
2 medium carrots, peeled and chopped

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Zubereitung von Spicy Cleansing Juice

Wash all produce thoroughly.
Peel and roughly chop 1 inch knob of ginger.
Roughly chop 1 cup of fresh parsley.
Core and chop 1 cup of fresh pineapple chunks.
Peel and chop 2 medium carrots.
Add all ingredients to your juicer hopper (adjust quantities based on your juicer's capacity).
Juice all ingredients, pushing through any stubborn pieces as needed.
Pour into a glass and enjoy immediately for maximum freshness!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

200g

Fat

Carbs

23g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spicy Cleansing Juice?

Spicy Cleansing Juice dauert insgesamt etwa 20 Minuten – ungefähr 10 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Spicy Cleansing Juice?

Spicy Cleansing Juice hat etwa 276.2 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 23 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Spicy Cleansing Juice?

Die wichtigsten Zutaten für Spicy Cleansing Juice sind Pineapple, Parsley, Gingerroot, Beet, Apple, Carrots. Die vollständige Liste mit Mengenangaben findest du oben.