Spicy Honey And Garlic Quail Recette

Indonesian-inspired Spicy Honey Garlic Quail! These succulent quail halves are marinated in a fiery yet subtly sweet blend of Indonesian spices and honey, then baked to crispy perfection. A fantastic starter for 4 or a satisfying main course for 2. Serve over crispy vermicelli noodles with vibrant stir-fried vegetables for a complete and unforgettable meal.

Préparation 20 min
Cuisson 30 min
Calories 551.4 kcal
Protéines 90g
Spicy Honey And Garlic Quail 75

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Honey And Garlic Quail

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Comment préparer Spicy Honey And Garlic Quail

  1. Preheat oven to 190°C (375°F).
  2. Cut quail in half lengthwise.
  3. In a large bowl, whisk together all marinade ingredients (see below).
  4. Add quail halves to the marinade, ensuring they are fully coated. Marinate for at least 2 hours, or preferably overnight in the refrigerator.
  5. Place quail halves on a wire rack set over a baking sheet. This allows for even browning.
  6. Bake for 20-25 minutes, or until the quail is golden brown and cooked through (internal temperature should reach 74°C/165°F). Baste with reserved marinade halfway through cooking.
  7. Serve immediately over a bed of crispy fried vermicelli noodles and your favorite stir-fried vegetables.
  8. For a heartier meal, double the recipe to serve 4 as a main course.

Nutrition Information (Approximate per serving)

Sodium

46 g

Sugar

122g

Fat

36g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Spicy Honey And Garlic Quail ?

Spicy Honey And Garlic Quail prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Spicy Honey And Garlic Quail ?

Spicy Honey And Garlic Quail contient environ 551.4 calories par portion, avec environ 90 g de protéines, 11 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Honey And Garlic Quail ?

Les principaux ingrédients de Spicy Honey And Garlic Quail sont Quail, Garlic Cloves, Sambal Oelek, Honey, Soy Sauce, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.

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