Spicy Sweet Marinara Sauce Recette

Elevate your dishes with this versatile Spicy Sweet Marinara Sauce! Perfect as a pizza sauce, pasta base for stuffed shells or parmesan chicken, or any recipe you can imagine. This recipe balances the heat of red pepper flakes with the sweetness of sugar, creating a flavor explosion. Feel free to add fresh herbs (you'll need more than the dried amounts listed). Double the batch and freeze for later use – the possibilities are endless!

Préparation 15 min

Cuisson 65 min

Calories 172.8 kcal

Protéines 9g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spicy Sweet Marinara Sauce

Whole Tomato
Tomato Sauce
1 medium onion
1 teaspoon sugar
4 cloves garlic
2 tablespoons olive oil
1/4 teaspoon dried basil
1/2 teaspoon dried oregano
Italian Spices
1/2 to 1 teaspoon red pepper flakes
2 (28-ounce) cans crushed tomatoes
1/4 teaspoon salt
1/4 teaspoon black pepper

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Comment préparer Spicy Sweet Marinara Sauce

Sauté 1 medium onion, chopped, and 4 cloves garlic, minced, in 2 tablespoons olive oil until softened (about 5 minutes).
Add 2 (28-ounce) cans crushed tomatoes, breaking them up with a spoon into smaller chunks.
Let the tomato liquid simmer uncovered for about 15 minutes, stirring occasionally, until slightly reduced.
Stir in 1 teaspoon sugar, 1/2 teaspoon dried oregano, 1/4 teaspoon dried basil, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 to 1 teaspoon red pepper flakes (adjust to your spice preference). Simmer on low heat for 30 minutes, stirring occasionally.
Taste and adjust seasonings as needed. Add more sugar for sweetness, red pepper flakes for heat, salt for saltiness, or herbs for a more herbaceous flavor.
This sauce can be doubled and frozen for later use. Let cool completely before freezing in airtight containers.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

104g

Fat

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Spicy Sweet Marinara Sauce ?

Spicy Sweet Marinara Sauce prend environ 80 minutes du début à la fin — environ 15 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Spicy Sweet Marinara Sauce ?

Spicy Sweet Marinara Sauce contient environ 172.8 calories par portion, avec environ 9 g de protéines, 11 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Spicy Sweet Marinara Sauce ?

Les principaux ingrédients de Spicy Sweet Marinara Sauce sont Whole Tomato, Tomato Sauce, Onion, Sugar, Garlic Cloves, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.