Strawberry Tofu Spread Recette

This vibrant Strawberry Tofu Spread is a game-changer! Sweet strawberries meet creamy tofu for a surprisingly delicious spread perfect on bagels, toast, or as a unique sandwich filling. Imagine toasted pumpernickel topped with this spread, crunchy sliced almonds, baby spinach, fresh strawberries, and a sprinkle of Gruyère – pure bliss! Get ready for a flavor explosion in just 5 minutes. Makes enough for about 10 servings (approx. 3 tablespoons each).

Préparation 5 min

Cuisson 5 min

Calories 80.5 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Strawberry Tofu Spread

Firm Tofu
Strawberry Preserves
Honey
1 tablespoon lemon juice

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Comment préparer Strawberry Tofu Spread

Add the silken tofu, strawberries, maple syrup, lemon juice, vanilla extract, salt, and almond butter to a food processor.
Process until completely smooth and creamy, scraping down the sides as needed. Add a tablespoon of water if the mixture is too thick.
Taste and adjust sweetness or lemon juice as desired.
Transfer the spread to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional but recommended.
Enjoy your Strawberry Tofu Spread on bagels, toast, crackers, or as a unique sandwich spread. Try it with toasted pumpernickel, sliced almonds, baby spinach, fresh strawberries, and Gruyère cheese for an extra special treat!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

Carbs

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Starters Appetizers & Snacks Breakfast & Brunch Lunch Sweets & Sides Vegetarian Proteins Tofu & Tempeh Recipes The Americas American Healthy Vegetarian Vegan Gluten Free Spring Recipes Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Strawberry Tofu Spread ?

Strawberry Tofu Spread prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Strawberry Tofu Spread ?

Strawberry Tofu Spread contient environ 80.5 calories par portion, avec environ 5 g de protéines, 4 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Strawberry Tofu Spread ?

Les principaux ingrédients de Strawberry Tofu Spread sont Firm Tofu, Strawberry Preserves, Honey, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.