Basil Tofu Ricotta Non Dairy Recette

This unbelievably creamy vegan ricotta, made with simple ingredients, is a game-changer! Perfect for pasta, lasagna, stuffed shells, or simply spread on toast. Say goodbye to dairy and hello to this unbelievably delicious and easy 10-minute recipe from Vegan With a Vengeance.

Préparation 5 min

Cuisson 10 min

Calories 280.7 kcal

Protéines 56g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basil Tofu Ricotta Non Dairy

14 oz (400g) extra-firm tofu
2 tablespoons lemon juice
2 cloves minced garlic
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup packed fresh basil leaves
2 tablespoons olive oil
1/4 cup nutritional yeast

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Comment préparer Basil Tofu Ricotta Non Dairy

Crumble 14 oz (400g) extra-firm tofu into a large bowl using your hands.
Add 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 cup packed fresh basil leaves.
Mash vigorously with your hands until the mixture reaches a creamy consistency similar to ricotta cheese. (You may need to use a potato masher for a smoother consistency).
Stir in 2 tablespoons olive oil.
Mix with a fork until evenly combined.
Add 1/4 cup nutritional yeast and mix thoroughly with a fork until well incorporated.
Cover and refrigerate for at least 30 minutes to allow flavors to meld. The longer it chills, the better it tastes!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

14g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Lunch Side Dishes Vegetarian Proteins Tofu & Tempeh Recipes European Italian Mediterranean Healthy Vegetarian Vegan Gluten Free Keto

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Beans Easy Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Inexpensive Soy Tofu Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Basil Tofu Ricotta Non Dairy ?

Basil Tofu Ricotta Non Dairy prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Basil Tofu Ricotta Non Dairy ?

Basil Tofu Ricotta Non Dairy contient environ 280.7 calories par portion, avec environ 56 g de protéines, 4 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Basil Tofu Ricotta Non Dairy ?

Les principaux ingrédients de Basil Tofu Ricotta Non Dairy sont Firm Tofu, Lemon Juice, Garlic Clove, Salt, Fresh Black Pepper, Fresh Basil Leaves. Consultez la liste complète avec les quantités ci-dessus.