Tunisian Eggah With Sausages Recette

Discover the fiery flavors of Tunisia with this Eggah recipe! Eggahs, similar to a Spanish tortilla or firm scrambled eggs, get a spicy kick with flavorful sausages and dried chilies. This hearty dish, inspired by traditional Tunisian meze, is a delicious fusion of cultures. Using spicy chorizo adds a vibrant depth. Perfect for a flavorful weeknight dinner or a unique addition to your next gathering!

Préparation 20 min

Cuisson 75 min

Calories 375 kcal

Protéines 28g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tunisian Eggah With Sausages

2 tablespoons olive oil
1 pound potatoes, diced
2 tablespoons tomato paste
Harissa
Garlic Cloves
Dried Chilies
Caraway Seeds
1/2 teaspoon paprika
Spicy Sausage
6 large eggs
Salt and pepper to taste

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Comment préparer Tunisian Eggah With Sausages

Heat 2 tablespoons of olive oil in a large oven-safe skillet (10-12 inches) over medium heat.
Add 1 pound of diced potatoes and cook until lightly browned, about 8-10 minutes.
Stir in 2 tablespoons of tomato paste, 1 tablespoon of harissa paste diluted in 2 tablespoons of water, 2 cloves minced garlic, 1-2 dried red chilies (finely chopped), 1 teaspoon caraway seeds, and 1/2 teaspoon paprika. Cook for 2 minutes.
Pour in 1 cup of water, bring to a simmer, reduce heat to low, cover, and cook for 45 minutes, or until potatoes are tender.
Add 8 ounces of spicy chorizo sausage (sliced or crumbled) and cook for a further 15 minutes.
In a separate bowl, whisk 6 large eggs with salt and pepper to taste.
Gradually pour the whisked eggs into the skillet, stirring constantly with a spatula until the eggs are set but still creamy, about 5-7 minutes. The eggs should be cooked through but not dry.
If desired, you can briefly broil the eggah for a few minutes to brown the top slightly.
Remove from heat, and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

10g

Fat

19g

Carbs

13g

Questions fréquentes

Combien de temps faut-il pour préparer Tunisian Eggah With Sausages ?

Tunisian Eggah With Sausages prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Tunisian Eggah With Sausages ?

Tunisian Eggah With Sausages contient environ 375 calories par portion, avec environ 28 g de protéines, 13 g de glucides et 27 g de lipides.

De quels ingrédients ai-je besoin pour Tunisian Eggah With Sausages ?

Les principaux ingrédients de Tunisian Eggah With Sausages sont Olive Oil, Potatoes, Tomato Paste, Harissa, Garlic Cloves, Dried Chilies. Consultez la liste complète avec les quantités ci-dessus.