Sugar Free Bbq Sauce Recette

Craving a delicious, sugar-free BBQ sauce? This simple recipe, found in a vintage magazine, delivers incredible flavor! Sweet apricot preserves (sweetened with concentrated grape juice) create a unique tang, perfectly balanced with savory spices. Perfect for ribs, pork, chicken, or anything that needs a smoky, sweet kick. Make this easy, crowd-pleasing sauce in just 25 minutes!

Préparation 10 min
Cuisson 25 min
Calories 93.6 kcal
Protéines 7g
Sugar Free Bbq Sauce 36

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sugar Free Bbq Sauce

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Comment préparer Sugar Free Bbq Sauce

  1. Caramelize 1 medium yellow onion, finely chopped, in 1 tablespoon of olive oil over medium heat until deeply golden brown (about 10-15 minutes).
  2. Add 1 cup apricot preserves (sweetened with concentrated grape juice), 1/2 cup apple cider vinegar, 1/4 cup low-sodium soy sauce, 2 tablespoons Worcestershire sauce, 1 tablespoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon black pepper, and 1/4 teaspoon cayenne pepper (optional) to the caramelized onions. Stir well to combine.
  3. Bring the mixture to a simmer, reduce heat to low, and cook for 10 minutes, stirring occasionally, until slightly thickened.
  4. Taste and adjust seasonings as needed. Add more preserves for sweetness, spices for heat, or a dash of your favorite hot sauce for extra kick.
  5. For a smokier flavor, add 1-2 teaspoons of liquid smoke. If desired, add 1 tablespoon of freshly grated ginger for a brighter, more complex flavor.
  6. Serve your delicious sugar-free BBQ sauce over your favorite ribs, pork, chicken, or vegetables. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

45g

Fat

0g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer Sugar Free Bbq Sauce ?

Sugar Free Bbq Sauce prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Sugar Free Bbq Sauce ?

Sugar Free Bbq Sauce contient environ 93.6 calories par portion, avec environ 7 g de protéines, 7 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Sugar Free Bbq Sauce ?

Les principaux ingrédients de Sugar Free Bbq Sauce sont Tomato Sauce, No Sugar Added Apricot Jam, Onion, Garlic Clove, Olive Oil, Chili Powder. Consultez la liste complète avec les quantités ci-dessus.

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