Ingredients for Sugar Free Bbq Sauce
- Tomato Sauce
- No Sugar Added Apricot Jam
- 1 medium yellow onion, finely chopped
- Garlic Clove
- 1 tablespoon olive oil
- Chili Powder
- Paprika
- Ground Red Pepper
- Salt And Pepper
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How to Make Sugar Free Bbq Sauce
- Caramelize 1 medium yellow onion, finely chopped, in 1 tablespoon of olive oil over medium heat until deeply golden brown (about 10-15 minutes).
- Add 1 cup apricot preserves (sweetened with concentrated grape juice), 1/2 cup apple cider vinegar, 1/4 cup low-sodium soy sauce, 2 tablespoons Worcestershire sauce, 1 tablespoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon black pepper, and 1/4 teaspoon cayenne pepper (optional) to the caramelized onions. Stir well to combine.
- Bring the mixture to a simmer, reduce heat to low, and cook for 10 minutes, stirring occasionally, until slightly thickened.
- Taste and adjust seasonings as needed. Add more preserves for sweetness, spices for heat, or a dash of your favorite hot sauce for extra kick.
- For a smokier flavor, add 1-2 teaspoons of liquid smoke. If desired, add 1 tablespoon of freshly grated ginger for a brighter, more complex flavor.
- Serve your delicious sugar-free BBQ sauce over your favorite ribs, pork, chicken, or vegetables. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
45g
Fat
0g
Carbs
7g