Ingrédients pour Super Chocolate Weight Watchers 2 Point Muffins
- 1 cup bran cereal (e.g., corn bran, Fibre 1)
- Hot Water
- Unsweetened Cocoa Powder
- Artificial Sweetener
- Whole Wheat Flour
- Baking Soda
- 1 teaspoon baking powder
- Pinch of salt
- Semi Sweet Chocolate Chips
- 1 teaspoon vanilla extract
- 1 large egg white
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Comment préparer Super Chocolate Weight Watchers 2 Point Muffins
- Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
- In a medium bowl, combine 1 cup bran cereal (e.g., corn bran, Fibre 1) and ½ cup water. Let stand for 5-10 minutes to soften.
- Add 1 teaspoon vanilla extract and 1 large egg white to the softened cereal. Mix well.
- In a separate bowl, whisk together ½ cup unsweetened cocoa powder, ½ cup whole wheat flour, ½ cup sugar substitute (e.g., Splenda), 1 teaspoon baking powder, and a pinch of salt.
- Gradually add the wet ingredients (cereal mixture) to the dry ingredients, stirring until just combined. The batter will be thick.
- Fill each muffin liner about ¾ full.
- Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean. (Note: These muffins may appear done on the outside before the inside is fully cooked).
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
46g
Fat
19g
Carbs
8g
