Super Pineapple Orange Carrot Juice Recette

This vibrant and refreshing Super Pineapple Orange Carrot Juice is a zesty twist on a classic Jack Lalanne recipe! We've skipped the mango for a less sweet, perfectly balanced flavor that's both invigorating and delicious. This recipe is quick, easy, and perfect for a healthy breakfast, post-workout boost, or anytime you crave a refreshing, naturally sweet juice. Enjoy the bright citrus notes of orange and pineapple, perfectly complemented by the subtle sweetness of carrots. Optional: leave the lime peel on for a more intense lime flavor!

Préparation 5 min

Cuisson 3 min

Calories 281.3 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Super Pineapple Orange Carrot Juice

1 medium pineapple
4 large oranges
4 large carrots
a lime wedge

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Comment préparer Super Pineapple Orange Carrot Juice

Wash and prepare all fruits and vegetables.
Cut pineapple into chunks, peel and segment oranges, and roughly chop carrots.
Juice all ingredients using a juicer. If you don't have a juicer, blend all ingredients, then strain through a fine-mesh sieve to remove pulp.
Serve immediately chilled for the best taste. Garnish with a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

197g

Fat

Carbs

24g

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Questions fréquentes

Combien de temps faut-il pour préparer Super Pineapple Orange Carrot Juice ?

Super Pineapple Orange Carrot Juice prend environ 8 minutes du début à la fin — environ 5 minutes de préparation et 3 minutes de cuisson.

Combien de calories contient Super Pineapple Orange Carrot Juice ?

Super Pineapple Orange Carrot Juice contient environ 281.3 calories par portion, avec environ 8 g de protéines, 24 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Super Pineapple Orange Carrot Juice ?

Les principaux ingrédients de Super Pineapple Orange Carrot Juice sont Pineapple, Orange, Carrots, Lime. Consultez la liste complète avec les quantités ci-dessus.