Super Pineapple Orange Carrot Juice Recipe

This vibrant and refreshing Super Pineapple Orange Carrot Juice is a zesty twist on a classic Jack Lalanne recipe! We've skipped the mango for a less sweet, perfectly balanced flavor that's both invigorating and delicious. This recipe is quick, easy, and perfect for a healthy breakfast, post-workout boost, or anytime you crave a refreshing, naturally sweet juice. Enjoy the bright citrus notes of orange and pineapple, perfectly complemented by the subtle sweetness of carrots. Optional: leave the lime peel on for a more intense lime flavor!

Prep Time 5 mins
Cook Time 3 mins
Calories 281.3 kcal
Protein 8g
Rating Be the first
Super Pineapple Orange Carrot Juice 61

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Super Pineapple Orange Carrot Juice

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Super Pineapple Orange Carrot Juice? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Super Pineapple Orange Carrot Juice

  1. Wash and prepare all fruits and vegetables.
  2. Cut pineapple into chunks, peel and segment oranges, and roughly chop carrots.
  3. Juice all ingredients using a juicer. If you don't have a juicer, blend all ingredients, then strain through a fine-mesh sieve to remove pulp.
  4. Serve immediately chilled for the best taste. Garnish with a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

197g

Fat

0g

Carbs

24g

Frequently Asked Questions

How long does it take to make Super Pineapple Orange Carrot Juice?

Super Pineapple Orange Carrot Juice takes about 8 minutes from start to finish — roughly 5 minutes to prepare and 3 minutes to cook.

How many calories are in Super Pineapple Orange Carrot Juice?

Super Pineapple Orange Carrot Juice has approximately 281.3 calories per serving, with about 8 g protein, 24 g carbohydrates and 1 g fat.

What ingredients do I need for Super Pineapple Orange Carrot Juice?

The key ingredients for Super Pineapple Orange Carrot Juice are Pineapple, Orange, Carrots, Lime. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review