Super Pineapple Orange Carrot Juice Receita

This vibrant and refreshing Super Pineapple Orange Carrot Juice is a zesty twist on a classic Jack Lalanne recipe! We've skipped the mango for a less sweet, perfectly balanced flavor that's both invigorating and delicious. This recipe is quick, easy, and perfect for a healthy breakfast, post-workout boost, or anytime you crave a refreshing, naturally sweet juice. Enjoy the bright citrus notes of orange and pineapple, perfectly complemented by the subtle sweetness of carrots. Optional: leave the lime peel on for a more intense lime flavor!

Preparo 5 min
Cozimento 3 min
Calorias 281.3 kcal
Proteína 8g
Avaliação Seja o primeiro
Super Pineapple Orange Carrot Juice 60

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Ingredientes para Super Pineapple Orange Carrot Juice

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Como fazer Super Pineapple Orange Carrot Juice

  1. Wash and prepare all fruits and vegetables.
  2. Cut pineapple into chunks, peel and segment oranges, and roughly chop carrots.
  3. Juice all ingredients using a juicer. If you don't have a juicer, blend all ingredients, then strain through a fine-mesh sieve to remove pulp.
  4. Serve immediately chilled for the best taste. Garnish with a lime wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

197g

Fat

0g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Super Pineapple Orange Carrot Juice?

Super Pineapple Orange Carrot Juice leva cerca de 8 minutos do início ao fim — aproximadamente 5 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Super Pineapple Orange Carrot Juice?

Super Pineapple Orange Carrot Juice tem aproximadamente 281.3 calorias por porção, com cerca de 8 g de proteína, 24 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Super Pineapple Orange Carrot Juice?

Os principais ingredientes de Super Pineapple Orange Carrot Juice são Pineapple, Orange, Carrots, Lime. Veja a lista completa com as medidas acima.

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