Sweet And Hot Fish Rub Recette

Transform bland white fish fillets into a flavor explosion in just minutes! This Sweet & Hot Fish Rub delivers a delicious kick that's both sweet and spicy. Perfect for Chilean sea bass, salmon, orange roughy, and more! Impress your guests or give the beautifully packaged rub as a unique gift for the seafood lover in your life. Easy recipe, gourmet results!

Préparation 5 min

Cuisson 5 min

Calories 16.4 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet And Hot Fish Rub

1 tablespoon paprika
1/2 teaspoon ground cumin
Sugar
Chili Powder
1/2 teaspoon salt
Pepper
Clove
1 teaspoon cayenne pepper (adjust to your spice preference)

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Comment préparer Sweet And Hot Fish Rub

In a small bowl, combine all ingredients until thoroughly mixed.
Generously rub the mixture onto firm white fish fillets (Chilean sea bass, orange roughy, salmon, etc.).
Grill over medium-high heat for 2-3 minutes per side, or until cooked through and flaky.
Alternatively, broil for 3-4 minutes per side, bake at 400°F (200°C) for 10-12 minutes, or pan-fry in olive oil for 2-3 minutes per side.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes The Americas American Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Condiments Etc Seafood Easy Marinades And Rubs Fish Dietary Gifts Spicy Taste Mood 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Sweet And Hot Fish Rub ?

Sweet And Hot Fish Rub prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Sweet And Hot Fish Rub ?

Sweet And Hot Fish Rub contient environ 16.4 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Sweet And Hot Fish Rub ?

Les principaux ingrédients de Sweet And Hot Fish Rub sont Paprika, Cumin, Sugar, Chili Powder, Salt, Pepper. Consultez la liste complète avec les quantités ci-dessus.