Sweet Potato And Corn Fritters Recette

Start your day with these irresistible sweet potato and corn fritters! This delightful recipe, adapted from a magazine favorite, combines the sweetness of sweet potato with the juicy crunch of corn for a breakfast (or brunch!) that's both satisfying and easy to make. Perfect for weekend mornings or a special occasion.

Préparation 15 min

Cuisson 25 min

Calories 157.1 kcal

Protéines 10g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Potato And Corn Fritters

1 (15 ounce) can cream-style corn, drained
1 tablespoon grated fresh ginger
2 tablespoons chopped fresh thyme
1 cup self-rising flour
1/4 cup milk
1 large egg, separated
1 medium sweet potato, peeled and coarsely grated
2 tablespoons butter
2 tablespoons vegetable oil (optional)
crumbled cooked bacon (optional, for serving)

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Comment préparer Sweet Potato And Corn Fritters

Peel and grate the sweet potato. In a large bowl, combine the grated sweet potato, thawed corn, grated ginger, chopped herbs, flour, milk, and egg yolk. Mix well until just combined.
In a separate clean bowl, beat the egg white with a whisk or electric mixer until stiff peaks form.
Gently fold the stiff egg whites into the sweet potato mixture. Be careful not to deflate the egg whites.
Heat the butter or oil in a large non-stick frying pan over medium-low heat.
Drop spoonfuls of the batter into the hot pan, leaving space between each fritter. Cook for 3-4 minutes per side, or until golden brown and cooked through.
Serve the sweet potato and corn fritters immediately. Top with crumbled cooked bacon, if desired.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

13g

Fat

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Breakfast Potatoes Vegetables Easy Low Fat Stove Top Dietary Low Saturated Fat Low Calorie Low In Something Corn Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Potato And Corn Fritters ?

Sweet Potato And Corn Fritters prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Sweet Potato And Corn Fritters ?

Sweet Potato And Corn Fritters contient environ 157.1 calories par portion, avec environ 10 g de protéines, 10 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Potato And Corn Fritters ?

Les principaux ingrédients de Sweet Potato And Corn Fritters sont Cream Style Corn, Fresh Ginger, Fresh Thyme, Self Raising Flour, Milk, Egg. Consultez la liste complète avec les quantités ci-dessus.