Basil Butter Sweet Potato Patties Recette

These irresistible Basil Butter Sweet Potato Patties are a healthy and flavorful twist on a classic! Inspired by the Australian Women's Weekly's 'Fresh Food Fast' cookbook, this recipe is quick, easy, and perfect for a weeknight dinner. Crispy on the outside, tender on the inside, these patties are incredibly satisfying. Serve them with your favorite protein and fresh salad for a complete and delicious meal. Get ready to impress your family and friends with this simple yet elegant dish!

Préparation 20 min

Cuisson 45 min

Calories 258.7 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basil Butter Sweet Potato Patties

Sweet Potatoes
2 tablespoons butter
Fresh Basil
Pine Nuts
Garlic Cloves
Parmesan Cheese
Whole Wheat Breadcrumbs
Olive Oil

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Comment préparer Basil Butter Sweet Potato Patties

Preheat oven to 400°F (200°C).
Wash and pierce 1 large sweet potato (about 1 lb) several times with a fork. Microwave on high for 8-10 minutes, or until tender. Alternatively, boil or steam until tender (about 20 minutes).
While still warm, peel and mash the sweet potato in a medium bowl. Add 2 tablespoons of butter and mash until smooth.
Stir in 1/4 cup chopped fresh basil, 1/4 cup chopped walnuts or pecans, 1 clove minced garlic, 1/2 cup grated cheddar cheese, and 1/2 cup breadcrumbs. Season generously with salt and pepper to taste.
Once the mixture is cool enough to handle, shape it into 8 patties (approximately 1/2 inch thick).
Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat. Cook the patties in two batches for 3-4 minutes per side, or until golden brown and heated through. (For easier flipping, consider using well-greased egg rings.)
Serve immediately with your favorite grilled meat (chicken, steak, or fish), a fresh green salad, and a dollop of sour cream or Greek yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

12g

Fat

34g

Carbs

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Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Side Dishes Healthy Vegetarian Fall Recipes Holiday Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Basil Butter Sweet Potato Patties ?

Basil Butter Sweet Potato Patties prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Basil Butter Sweet Potato Patties ?

Basil Butter Sweet Potato Patties contient environ 258.7 calories par portion, avec environ 6 g de protéines, 5 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Basil Butter Sweet Potato Patties ?

Les principaux ingrédients de Basil Butter Sweet Potato Patties sont Sweet Potatoes, Butter, Fresh Basil, Pine Nuts, Garlic Cloves, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.