Sweet Potatoes In Orange Shells Recette

Impress your guests with this vibrant and flavorful Sweet Potatoes in Orange Shells recipe! Roasted to perfection, the sweet potatoes are nestled inside fragrant orange halves, creating a stunning and delicious side dish perfect for your winter gatherings. Top with vegan whipped cream for an unexpected and delightful dessert twist! This recipe is naturally vegan and gluten-free.

Préparation 15 min

Cuisson 30 min

Calories 138.5 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Potatoes In Orange Shells

2 large oranges, tops sliced off and insides scooped out, shells reserved
2 large sweet potatoes, peeled and cubed
Vegan Margarine
Fresh Orange Juice
Cinnamon
Powdered Ginger
Ground Cloves
Orange Zest

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Comment préparer Sweet Potatoes In Orange Shells

Preheat oven to 400°F (200°C).
In a large bowl, toss the cubed sweet potatoes with olive oil, maple syrup, cinnamon, ginger, salt, and pepper.
Carefully fill each orange shell with the seasoned sweet potato cubes.
Place the filled orange shells in a baking dish.
Bake for 30 minutes, or until the sweet potatoes are tender and slightly caramelized.
Let cool slightly before serving. Top with vegan whipped cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

59g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Side Dishes The Americas American Southern Healthy Vegetarian Vegan Gluten Free Paleo Fall Recipes Holiday Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Main Ingredient Preparation Yams Sweet Potatoes Fruit Potatoes Vegetables Easy Beginner Cook Vegan Vegetarian Dietary Citrus Oranges

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Potatoes In Orange Shells ?

Sweet Potatoes In Orange Shells prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Sweet Potatoes In Orange Shells ?

Sweet Potatoes In Orange Shells contient environ 138.5 calories par portion, avec environ 5 g de protéines, 11 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Potatoes In Orange Shells ?

Les principaux ingrédients de Sweet Potatoes In Orange Shells sont Oranges, Sweet Potatoes, Vegan Margarine, Fresh Orange Juice, Cinnamon, Powdered Ginger. Consultez la liste complète avec les quantités ci-dessus.