Ingrédients pour Taco Bagel Bites Oamc
- Miniature Bagels
- 1 pound cooked ground beef
- Green Pepper
- Red Pepper
- 1/4 cup chopped onion
- 1/2 cup shredded cheddar cheese
- 1 packet taco seasoning
- 1/4 cup salsa
- 2 tablespoons chopped cilantro
- 1-2 finely chopped jalapeños (optional)
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Comment préparer Taco Bagel Bites Oamc
- Preheat oven to 350°F (175°C).
- Slice bagels in half horizontally and arrange them cut-side up on a large baking sheet.
- In a medium bowl, combine 1 pound ground beef, 1 packet taco seasoning, 1/2 cup shredded cheddar cheese, 1/4 cup chopped onion, 2 tablespoons chopped cilantro, and 1/4 cup salsa. Mix well. (Optional: Add 1-2 jalapeños, finely chopped, for extra heat).
- Evenly distribute the taco mixture over the cut sides of the bagels, using about 2-3 tablespoons per bagel half.
- Flash freeze the bagels on the baking sheet for at least 2 hours, or until the topping is firm.
- Transfer the frozen bagel bites to a freezer-safe bag, label, and store in the freezer for up to 3 months.
- To bake: Remove desired number of bagel bites from the freezer. Bake directly from frozen at 350°F (175°C) for 20-25 minutes, or until heated through and the cheese is melted and bubbly.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
13g
Fat
16g
Carbs
8g
